Lemongrass Chili Pork Meatballs with Broken Rice and Cucumber
This pan-seared dish pairs broken rice with ground pork, lemongrass and cucumber. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"vie-0032","title":"Lemongrass Chili Pork Meatballs with Broken Rice and Cucumber","cuisine":"vietnamese","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","rice plate","savory","meal prep friendly","protein rich"],"seasonalIngredients":["cucumber","lemongrass"],"estimatedMacros":{"protein":"43 g","carbohydrates":"57 g","fat":"27 g","fiber":"3 g"},"servings":1,"item":{"id":"vie-0032","recipeId":"vie-0032","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Lemongrass Chili Pork Meatballs with Broken Rice and Cucumber","calories":650,"recipeUrl":"","cookingInstruction":"Rinse and cook broken rice in water until tender; keep warm. Mix meatballs: combine ground pork with lemongrass, garlic, fish sauce, sugar, and black pepper. Shape into 6-8 small meatballs. Pan-sear: heat oil in a skillet, brown meatballs on all sides, then add a splash of water and cover 3-4 minutes to cook through. Glaze: uncover and cook 1-2 minutes more to reduce any pan juices into a light glaze. Serve: plate rice, top with meatballs, and add cucumber slices on the side. Spoon any pan glaze over the rice.","cookingInstructions":["Rinse and cook broken rice in water until tender; keep warm.","Mix meatballs: combine ground pork with lemongrass, garlic, fish sauce, sugar, and black pepper. Shape into 6-8 small meatballs.","Pan-sear: heat oil in a skillet, brown meatballs on all sides, then add a splash of water and cover 3-4 minutes to cook through.","Glaze: uncover and cook 1-2 minutes more to reduce any pan juices into a light glaze.","Serve: plate rice, top with meatballs, and add cucumber slices on the side. Spoon any pan glaze over the rice."],"cuisine":"vietnamese","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":42.774,"carbohydrates":57.273599999999995,"fat":26.5522,"fiber":2.505,"alcohol":0},"ingredients":[{"name":"broken rice (dry)","grams":56,"calories":204},{"name":"ground pork (85% lean)","grams":134,"calories":324},{"name":"lemongrass (minced)","grams":15,"calories":5},{"name":"garlic (minced)","grams":6,"calories":9},{"name":"fish sauce","grams":12,"calories":4},{"name":"sugar","grams":4,"calories":15},{"name":"black pepper","grams":0.74,"calories":2},{"name":"neutral oil","grams":7,"calories":62},{"name":"cucumber (sliced)","grams":119,"calories":18}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"},{"id":"arg-0018","title":"Chorizo and Lentil Rice with Roasted Red Pepper","cuisine":"argentine","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","one-pan","hearty","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/arg-0018-a.png"},{"id":"arg-0052","title":"Spiced Beef and Pumpkin Tamal Pie Slice","cuisine":"argentine","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["baked","comfort food","savory pie","meal prep friendly"],"difficulty":"Medium","imageUrl":"/recipe-images/arg-0052-a.png"}]}]}
