Lemongrass Chili Pork Meatballs with Broken Rice and Cucumber
This pan-seared dish pairs broken rice with ground pork, lemongrass and cucumber. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"vie-0032","title":"Lemongrass Chili Pork Meatballs with Broken Rice and Cucumber","cuisine":"vietnamese","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","rice plate","savory","meal prep friendly","protein rich"],"seasonalIngredients":["cucumber","lemongrass"],"estimatedMacros":{"protein":"43 g","carbohydrates":"57 g","fat":"27 g","fiber":"3 g"},"servings":1,"item":{"id":"vie-0032","recipeId":"vie-0032","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Lemongrass Chili Pork Meatballs with Broken Rice and Cucumber","calories":650,"recipeUrl":"","cookingInstruction":"Rinse and cook broken rice in water until tender; keep warm. Mix meatballs: combine ground pork with lemongrass, garlic, fish sauce, sugar, and black pepper. Shape into 6-8 small meatballs. Pan-sear: heat oil in a skillet, brown meatballs on all sides, then add a splash of water and cover 3-4 minutes to cook through. Glaze: uncover and cook 1-2 minutes more to reduce any pan juices into a light glaze. Serve: plate rice, top with meatballs, and add cucumber slices on the side. Spoon any pan glaze over the rice.","cookingInstructions":["Rinse and cook broken rice in water until tender; keep warm.","Mix meatballs: combine ground pork with lemongrass, garlic, fish sauce, sugar, and black pepper. Shape into 6-8 small meatballs.","Pan-sear: heat oil in a skillet, brown meatballs on all sides, then add a splash of water and cover 3-4 minutes to cook through.","Glaze: uncover and cook 1-2 minutes more to reduce any pan juices into a light glaze.","Serve: plate rice, top with meatballs, and add cucumber slices on the side. Spoon any pan glaze over the rice."],"cuisine":"vietnamese","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":42.774,"carbohydrates":57.273599999999995,"fat":26.5522,"fiber":2.505,"alcohol":0},"ingredients":[{"name":"broken rice (dry)","grams":56,"calories":204},{"name":"ground pork (85% lean)","grams":134,"calories":324},{"name":"lemongrass (minced)","grams":15,"calories":5},{"name":"garlic (minced)","grams":6,"calories":9},{"name":"fish sauce","grams":12,"calories":4},{"name":"sugar","grams":4,"calories":15},{"name":"black pepper","grams":0.74,"calories":2},{"name":"neutral oil","grams":7,"calories":62},{"name":"cucumber (sliced)","grams":119,"calories":18}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"aus-0053","title":"Chicken and Macadamia Rissoles with Tomato Onion Relish","cuisine":"australian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["comfort food","pan fried","family style","protein rich"],"difficulty":"easy","imageUrl":"/recipe-images/aus-0053-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"tai-0010","title":"Sesame Oil Ginger Chicken Soup with Rice","cuisine":"taiwanese","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","warming","gingery","comforting"],"difficulty":"Easy","imageUrl":"/recipe-images/tai-0010-a-detail.webp"},{"id":"wes-0047","title":"Cape Verdean Tuna and Sweet Potato Stew","cuisine":"west-african","dietTypes":["Balanced","High satiety","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stew","island","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/wes-0047-a-detail.webp"},{"id":"spa-0003","title":"Basque Tuna Marmitako","cuisine":"spanish","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stew","one-pot","coastal"],"difficulty":"Medium","imageUrl":"/recipe-images/spa-0003-a-detail.webp"}]}]}
