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Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs

This simmered dish pairs chicken gizzards, cleaned, raw with pomegranate seeds, potatoes, raw and onion, finely chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

51 g Protein
54 g Carbohydrates
24 g Fat
9 g Fiber
Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 250g chicken gizzards, cleaned, raw 235 kcal
  • 180g potatoes, raw 139 kcal
  • 70g onion, finely chopped 28 kcal
  • 8g garlic, minced 12 kcal
  • 12g sunflower oil 106 kcal
  • 7g unsalted butter 50 kcal
  • 65g pomegranate seeds 54 kcal
  • 15g cilantro, chopped 5 kcal
  • 2g ground coriander 6 kcal
  • 3g salt 0 kcal
  • 1g black pepper 3 kcal
  • 200g water 0 kcal

Cooking instructions

  1. chicken gizzardssaltblack pepper
    Rinse the chicken gizzards and trim any tough bits. Pat dry and season with salt and black pepper.
  2. chicken gizzardssunflower oil
    Heat 5 g sunflower oil in a small pot or deep skillet over medium-high heat. Add the gizzards and brown for 4 minutes, stirring occasionally.
  3. chicken gizzardswater
    Add the water, bring to a simmer, cover, and cook for 45-60 minutes until the gizzards are tender. Add a little more water if necessary. Uncover and allow excess liquid to evaporate.
  4. potatoes
    Meanwhile, peel the potatoes if desired and cut into small wedges. Pat dry thoroughly.
  5. potatoessunflower oil
    Heat the remaining 7 g sunflower oil in a separate nonstick skillet over medium heat. Add the potatoes and cook for 15-20 minutes, turning occasionally, until golden and tender. Cover briefly if necessary to cook through, then uncover to crisp.
  6. potatoesonionsalt
    Add 25 g of the chopped onion to the potatoes during the final 5 minutes of cooking. Season lightly with salt and set aside.
  7. chicken gizzardsonionunsalted butter
    Add the butter and remaining 45 g onion to the cooked gizzards. Saute for 5-6 minutes until the onion softens and the gizzards develop lightly crisp edges.
  8. chicken gizzardsgarlicpomegranate seedscilantroground coriander
    Stir the minced garlic and ground coriander into the gizzards and cook for 30 seconds until fragrant. Remove from heat and fold in the pomegranate seeds and most of the chopped cilantro.
  9. potatoescilantro
    Arrange the Kuchmachi and golden potatoes side by side on a plate. Scatter the remaining cilantro over the potatoes and serve warm.
Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs, alternate view

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