nepali

Spiced Buffalo Dry Curry with Tomato and Roasted Sesame Rice

This roasted dish pairs basmati rice, dry with tomato, finely chopped, toasted sesame seeds and lean ground beef. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Medium

Balanced High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

36 g Protein

58 g Carbohydrates

30 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

52g basmati rice, dry 190 kcal
111g lean ground beef (buffalo style substitute) 278 kcal
8g vegetable oil 71 kcal
72g onion, finely chopped 29 kcal
12g ginger-garlic paste 10 kcal
105g tomato, finely chopped 19 kcal
8g toasted sesame seeds 46 kcal
1g ground turmeric 2 kcal
2g ground coriander 6 kcal
1g timur pepper (Sichuan pepper), ground 2 kcal
1g salt 0 kcal

Cooking instructions

basmati ricesalt
Rinse rice, then cook with water and a pinch of salt until tender; keep warm.
toasted sesame seeds
Heat a dry pan over medium heat and toast sesame seeds until fragrant and lightly golden, 1-2 minutes; set aside.
vegetable oilonion
Heat oil in a skillet. Add onion and cook until browned at the edges, 6-7 minutes.
lean ground beef (buffalo style substitute)ginger-garlic pasteground turmericground coriandertimur pepper (Sichuan pepper)salt
Add ginger-garlic paste and cook 30 seconds. Add ground buffalo, turmeric, coriander, timur pepper, and salt; break up and brown well, 6-8 minutes.
tomato
Stir in chopped tomato and cook until it turns jammy and the pan is mostly dry, 3-4 minutes.
basmati ricetoasted sesame seeds
Toss cooked rice with toasted sesame seeds. Serve the dry curry over the sesame rice.