My-diet.ai

cambodian

Steamed Beef In Banana Leaf Parcels

This steamed dish pairs beef flank steak, thinly sliced with banana leaf, jasmine rice, cooked and lemongrass, finely minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

47 g Protein
81 g Carbohydrates
19 g Fat
3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 170g beef flank steak, thinly sliced 238 kcal
  • 210g jasmine rice, cooked 273 kcal
  • 18g lemongrass, finely minced 6 kcal
  • 8g garlic, minced 12 kcal
  • 2g ground turmeric 6 kcal
  • 16g fish sauce 6 kcal
  • 5g white sugar 19 kcal
  • 8g neutral oil 71 kcal
  • 25g banana leaf 22 kcal
  • 120g cucumber, sliced 18 kcal
  • 12g lime juice 4 kcal

Cooking instructions

  1. beef flank steaklemongrassgarlicground turmericfish saucewhite sugarneutral oil
    Mix beef with lemongrass, garlic, turmeric, fish sauce, sugar, and oil. Let sit 10 minutes.
  2. banana leaf
    Tear a large piece of banana leaf and quickly pass it over a flame or hot pan to soften (optional but helps folding).
  3. beef flank steak
    Place marinated beef in the center, fold into a tight parcel, and secure with toothpicks or kitchen twine.
  4. beef flank steak
    Steam over boiling water for 15 to 18 minutes until beef is cooked and fragrant.
  5. cucumberlime juice
    Toss cucumber with lime juice and a pinch of salt.
  6. jasmine ricecucumber
    Serve parcels with cooked jasmine rice and the cucumber on the side.

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