turkish

Apricot and Almond Chicken Pilaf

Name: Apricot and Almond Chicken Pilaf
Yield: 1 serving
Cuisine: turkish
Ingredients: 133 g chicken thigh, boneless skinless, diced; 67 g short-grain rice, dry; 8 g butter; 7 g olive oil; 58 g onion, finely chopped; 23 g dried apricots, chopped; 15 g almonds, slivered; 0.83 g ground cumin; 3 g salt; 0.42 g black pepper; 200 g water, hot

This simmered dish pairs chicken thigh, boneless skinless, diced with dried apricots, chopped, almonds, slivered and short-grain rice, dry. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner Lunch

medium

Balanced High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

36 g Protein

66 g Carbohydrates

27 g Fat

4 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

133g chicken thigh, boneless skinless, diced 161 kcal
67g short-grain rice, dry 245 kcal
8g butter 57 kcal
7g olive oil 62 kcal
58g onion, finely chopped 23 kcal
23g dried apricots, chopped 12 kcal
15g almonds, slivered 87 kcal
1g ground cumin 3 kcal
3g salt 0 kcal
0g black pepper 1 kcal
200g water, hot 0 kcal

Cooking instructions

chicken thighground cuminsaltblack pepper
Season chicken with salt, black pepper, and cumin.
chicken thighbutterolive oil
Heat butter and olive oil in a small pot. Brown chicken pieces for 3 minutes.
short-grain riceonion
Add onion and cook 2 minutes. Stir in rice and toast 1 minute.
dried apricotsalmondswater
Add chopped dried apricots and almonds. Pour in hot water, bring to a simmer, then cover and cook on low 12 minutes.
Turn off heat and rest covered 10 minutes. Fluff with a fork and serve.