turkish

Beef Tantuni Wrap with Sumac Onions

Name: Beef Tantuni Wrap with Sumac Onions
Yield: 1 serving
Cuisine: turkish
Ingredients: 170 g beef sirloin, thinly sliced; 10 g olive oil; 70 g lavash flatbread; 80 g plain yogurt (whole milk); 80 g onion, thinly sliced; 15 g lemon juice; 2 g ground sumac; 1 g ground cumin; 2 g paprika; 15 g parsley, chopped; 3 g salt; 1 g black pepper

easy 1 serving

Balanced High protein High satiety

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Ingredients

170g beef sirloin, thinly sliced 238 kcal
10g olive oil 88 kcal
70g lavash flatbread 193 kcal
80g plain yogurt (whole milk) 49 kcal
80g onion, thinly sliced 32 kcal
15g lemon juice 5 kcal
2g ground sumac 6 kcal
1g ground cumin 4 kcal
2g paprika 6 kcal
15g parsley, chopped 5 kcal
3g salt 0 kcal
1g black pepper 3 kcal

Cooking instructions

Toss sliced onion with sumac, a pinch of salt, and lemon juice; set aside to soften.
Heat a skillet over high heat. Add olive oil and sear beef strips for 2 minutes.
Add paprika, cumin, salt, black pepper, and a splash of water; toss rapidly until beef is cooked through and glossy, 1 to 2 minutes.
Warm the lavash briefly in the skillet or a dry pan.
Spread yogurt on the lavash, top with beef, sumac onions, and parsley. Roll tightly and serve immediately.

Beef Tantuni Wrap with Sumac Onions

Ingredients

Cooking instructions

Estimated macros