turkish

Lamb and Lentil Soup With Smoked Pepper Butter

Name: Lamb and Lentil Soup With Smoked Pepper Butter
Yield: 1 serving
Cuisine: turkish
Ingredients: 65 g brown lentils, dry; 120 g lamb stew meat (lean); 80 g onion; 15 g tomato paste; 12 g butter; 2 g smoked paprika; 1 g dried mint; 15 g lemon juice; 520 g water; 1 g black pepper

This simmered dish pairs brown lentils, dry with lamb stew meat, butter and smoked paprika. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Medium

Balanced High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

Build a meal plan

Estimated macros per portion

39 g Protein

54 g Carbohydrates

36 g Fat

10 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

65g brown lentils, dry 229 kcal
120g lamb stew meat (lean) 306 kcal
80g onion 32 kcal
15g tomato paste 12 kcal
12g butter 86 kcal
2g smoked paprika 6 kcal
1g dried mint 0 kcal
15g lemon juice 5 kcal
520g water 0 kcal
1g black pepper 3 kcal

Cooking instructions

brown lentilswater
Rinse the lentils. In a small pot, combine lentils and water, bring to a boil, then reduce to a steady simmer.
brown lentilslamb stew meat (lean)oniontomato paste
Add lamb, onion, and tomato paste. Simmer 22-28 minutes until lentils are tender and lamb is cooked through, skimming if needed.
buttersmoked paprikadried mint
In a small pan, melt butter and stir in smoked paprika and dried mint. Cook 30 seconds until fragrant.
lemon juiceblack pepper
Stir lemon juice into the soup and season with salt and black pepper.
buttersmoked paprikablack pepper
Ladle into a bowl and drizzle the smoked pepper butter over the top.