thai

Spicy Coconut Beef Soup With Galangal and Herbs

Name: Spicy Coconut Beef Soup With Galangal and Herbs
Yield: 1 serving
Cuisine: thai
Ingredients: 144 g beef sirloin, thin sliced; 112 g coconut milk, full fat; 256 g water; 12 g galangal, sliced; 10 g lemongrass, bruised; 0.8 g kaffir lime leaves; 11 g fish sauce; 14 g lime juice; 12 g roasted chili paste; 96 g mushrooms, sliced; 8 g cilantro, chopped; 128 g jasmine rice, cooked

This roasted dish pairs beef sirloin, thin sliced with coconut milk, full fat, galangal, sliced and lemongrass, bruised. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch

Medium

Balanced High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

43 g Protein

48 g Carbohydrates

33 g Fat

3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

144g beef sirloin, thin sliced 202 kcal
112g coconut milk, full fat 221 kcal
256g water 0 kcal
12g galangal, sliced 4 kcal
10g lemongrass, bruised 4 kcal
1g kaffir lime leaves 0 kcal
11g fish sauce 4 kcal
14g lime juice 4 kcal
12g roasted chili paste 22 kcal
96g mushrooms, sliced 21 kcal
8g cilantro, chopped 3 kcal
128g jasmine rice, cooked 166 kcal

Cooking instructions

watergalangallemongrasskaffir lime leaves
Bring water to a simmer in a pot. Add galangal, lemongrass, and kaffir lime leaves; simmer 5 minutes to infuse.
beef sirloin
Add beef slices and simmer gently 2 to 3 minutes until just cooked (avoid boiling hard).
coconut milk
Stir in coconut milk and return to a gentle simmer.
fish saucelime juiceroasted chili paste
Season with fish sauce, lime juice, and roasted chili paste; taste and balance salty, sour, and spicy.
mushrooms
Add mushrooms and simmer 2 minutes.
cilantrojasmine rice
Turn off heat and stir in cilantro. Serve hot with rice on the side.