This simmered dish pairs boneless skinless chicken breast with chicken broth, low sodium, ground peanuts and corn kernels. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
Ingredient quantities automatically adjust to your calorie target.
211g boneless skinless chicken breast224 kcal
466g chicken broth, low sodium28 kcal
28g cornmeal104 kcal
24g ground peanuts (peanut meal)136 kcal
133g corn kernels (fresh or frozen)114 kcal
17g aji amarillo paste12 kcal
7g garlic, minced10 kcal
2g ground cumin8 kcal
22g cilantro, chopped8 kcal
13g lime juice4 kcal
Cooking instructions
chicken brothgarlicground cumin
In a small pot, combine chicken, broth, garlic, cumin, and a pinch of salt. Bring to a simmer and cook gently until chicken is cooked through, about 12-14 minutes.
Remove chicken to a plate. When cool enough, shred into bite-size pieces.
chicken brothcornmeal
Whisk cornmeal into the simmering broth to avoid lumps. Simmer 5 minutes, stirring often, until lightly thickened.
ground peanuts (peanut meal)aji amarillo paste
Stir in ground peanuts and aji amarillo paste. Simmer 3-4 minutes until creamy.
corn kernels (fresh or frozen)
Add shredded chicken and corn kernels; simmer 2-3 minutes to heat through. Adjust thickness with a splash of water if needed.
cilantrolime juice
Stir in cilantro and lime juice off heat. Serve hot, spoonable and creamy.
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