persian

Beef and Celery Braise with Lime and Mint

Name: Beef and Celery Braise with Lime and Mint
Yield: 1 serving
Cuisine: persian
Ingredients: 177 g beef stew meat, cubed; 13 g olive oil; 84 g yellow onion, sliced; 187 g celery, sliced; 19 g tomato paste; 2 g dried limes; 336 g water; 2 g ground turmeric; 4 g dried mint; 0.93 g salt; 0.47 g black pepper

This braised dish pairs beef stew meat, cubed with celery, sliced, dried limes and dried mint. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Medium

Balanced High satiety High protein Low carb Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

50 g Protein

20 g Carbohydrates

40 g Fat

8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

177g beef stew meat, cubed 443 kcal
13g olive oil 115 kcal
84g yellow onion, sliced 34 kcal
187g celery, sliced 30 kcal
19g tomato paste 16 kcal
2g dried limes 5 kcal
336g water 0 kcal
0.93 tsp (2g) ground turmeric 6 kcal
1.87 tsp (4g) dried mint 1 kcal
0.47 tsp (1g) salt 0 kcal
0.23 tsp (0g) black pepper 1 kcal

Cooking instructions

beef stew meatolive oilground turmericsaltblack pepper
Season beef with salt, pepper, and turmeric. Heat olive oil in a small pot over medium-high heat and brown beef on all sides, 5-6 minutes.
yellow onioncelery
Add onion and cook until softened, 4 minutes. Stir in celery and cook 2 minutes more.
tomato pastewater
Add tomato paste and cook for 1 minute. Pour in water, bring to a simmer, then reduce to low.
beef stew meatdried limesdried mint
Add dried limes, cover, and braise until beef is tender and sauce thickens, 45-60 minutes. Stir in dried mint for the last 5 minutes. Remove dried limes before serving.