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Air-Fried Turkey Tawook with Tahini Salad

Balanced High protein High satiety Low carb Gluten free Heart friendly
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Air-Fried Turkey Tawook with Tahini Salad

Ingredients

650 kcal • 1 portion
  • 207g turkey breast, cubed 236 kcal
  • 113g plain yogurt (2%) 69 kcal
  • 25g tahini 149 kcal
  • 11g olive oil 97 kcal
  • 23g lemon juice 7 kcal
  • 9g garlic, minced 13 kcal
  • 2g paprika 6 kcal
  • 150g cucumber, diced 23 kcal
  • 150g tomato, diced 27 kcal
  • 38g red onion, thinly sliced 15 kcal
  • 2g salt 0 kcal
  • 1g black pepper 3 kcal

Cooking instructions

  1. In a bowl, mix yogurt, lemon juice, garlic, paprika, salt, and pepper. Add turkey cubes and marinate for 15-30 minutes. Step 1 of Air-Fried Turkey Tawook with Tahini Salad
  2. Preheat the air fryer to 200 C (390 F). Lightly coat the marinated turkey with olive oil.
  3. Arrange the turkey cubes in a single layer in the air fryer basket. Air fry for 9-12 minutes, shaking or turning halfway through, until lightly charred at the edges and cooked through. Step 3 of Air-Fried Turkey Tawook with Tahini Salad
  4. Dice the cucumber and tomato, and thinly slice the red onion. Step 4 of Air-Fried Turkey Tawook with Tahini Salad
  5. Mix tahini with lemon juice and a splash of water to make a pourable dressing; season with salt. Step 5 of Air-Fried Turkey Tawook with Tahini Salad
  6. Toss the cucumber, tomato, and red onion with the tahini dressing. Step 6 of Air-Fried Turkey Tawook with Tahini Salad
  7. Serve the air-fried turkey over the salad, spooning any extra dressing on top.
Air-Fried Turkey Tawook with Tahini Salad, alternate view

Estimated macros per portion

62 g Protein
25 g Carbohydrates
32 g Fat
5 g Fiber