My-diet.ai

hungarian

Bean and Smoked Bacon Soup with Vinegar

This simmered dish pairs canned white beans, drained and rinsed with smoked bacon, diced, white wine vinegar and onion, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

34 g Protein
56 g Carbohydrates
33 g Fat
13 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 175g canned white beans, drained and rinsed 243 kcal
  • 38g smoked bacon, diced 206 kcal
  • 70g onion, chopped 28 kcal
  • 4g garlic, minced 6 kcal
  • 1.4 tsp (7g) sunflower oil 62 kcal
  • 1.4 tsp (3g) sweet paprika 9 kcal
  • 1g bay leaf 2 kcal
  • 0.7 tbsp (10g) white wine vinegar 8 kcal
  • 42g sour cream 83 kcal
  • 315g water 0 kcal
  • 0.35 tsp (1g) salt 0 kcal
  • 0.17 tsp (0g) black pepper 1 kcal

Cooking instructions

  1. smoked baconsunflower oil
    In a pot, heat oil over medium heat. Add bacon and cook until it renders and starts to crisp, 4-5 minutes.
  2. oniongarlic
    Add onion and cook until softened, 5-6 minutes. Stir in garlic for 30 seconds.
  3. canned white beanssweet paprikabay leafwatersaltblack pepper
    Add beans, water, bay leaf, sweet paprika, salt, and black pepper. Simmer 12-15 minutes to blend flavors.
  4. white wine vinegarsour cream
    Stir in vinegar, then swirl in sour cream off the heat for a lightly creamy finish.
  5. Taste and adjust seasoning; serve hot.

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