hungarian

Bean and Smoked Bacon Soup with Vinegar

This simmered dish pairs canned white beans, drained and rinsed with smoked bacon, diced, white wine vinegar and onion, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch

Easy

Balanced High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

34 g Protein

56 g Carbohydrates

33 g Fat

13 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

175g canned white beans, drained and rinsed 243 kcal
38g smoked bacon, diced 206 kcal
70g onion, chopped 28 kcal
4g garlic, minced 6 kcal
1.4 tsp (7g) sunflower oil 62 kcal
1.4 tsp (3g) sweet paprika 9 kcal
1g bay leaf 2 kcal
0.7 tbsp (10g) white wine vinegar 8 kcal
42g sour cream 83 kcal
315g water 0 kcal
0.35 tsp (1g) salt 0 kcal
0.17 tsp (0g) black pepper 1 kcal

Cooking instructions

smoked baconsunflower oil
In a pot, heat oil over medium heat. Add bacon and cook until it renders and starts to crisp, 4-5 minutes.
oniongarlic
Add onion and cook until softened, 5-6 minutes. Stir in garlic for 30 seconds.
canned white beanssweet paprikabay leafwatersaltblack pepper
Add beans, water, bay leaf, sweet paprika, salt, and black pepper. Simmer 12-15 minutes to blend flavors.
white wine vinegarsour cream
Stir in vinegar, then swirl in sour cream off the heat for a lightly creamy finish.
Taste and adjust seasoning; serve hot.