filipino

Spicy Peanut Oxtail Kare Kare Bowl

Name: Spicy Peanut Oxtail Kare Kare Bowl
Yield: 1 serving
Cuisine: filipino
Ingredients: 122 g oxtail, cut into pieces; 105 g cooked white rice; 19 g peanut butter, unsweetened; 67 g green beans, cut into 2 inch pieces; 61 g bok choy, chopped; 6 g fish sauce; 1 g annatto powder; 4 g vegetable oil; 361 g water; 3 g red chili, sliced

This simmered dish pairs oxtail, cut into pieces with peanut butter, unsweetened, cooked white rice and green beans, cut into 2 inch pieces. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

hard

Balanced High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

Build a meal plan

Estimated macros per portion

48 g Protein

40 g Carbohydrates

32 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

122g oxtail, cut into pieces 320 kcal
105g cooked white rice 137 kcal
19g peanut butter, unsweetened 112 kcal
67g green beans, cut into 2 inch pieces 21 kcal
61g bok choy, chopped 12 kcal
6g fish sauce 2 kcal
1g annatto powder 3 kcal
4g vegetable oil 35 kcal
361g water 0 kcal
3g red chili, sliced 1 kcal

Cooking instructions

oxtailwater
Simmer oxtail in water until tender, about 75-90 minutes (or pressure cook 30-35 minutes). Skim foam as needed.
peanut butterfish sauce
In a small bowl, whisk peanut butter with a ladle of hot broth until smooth. Stir it back into the pot to make a thick sauce.
fish sauceannatto powder
Add annatto powder and fish sauce. Simmer 5 minutes to meld flavors.
green beansbok choy
Add green beans and bok choy; cook 3-5 minutes until crisp-tender.
cooked white ricefish saucevegetable oil
Serve in a bowl with cooked rice; spoon sauce and vegetables over the meat.