My-diet.ai

filipino

Pork Binagoongan With Eggplant

This braised dish pairs pork belly, sliced with eggplant, cubed, onion, chopped and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

24 g Protein
46 g Carbohydrates
41 g Fat
6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 101g pork belly, sliced 384 kcal
  • 135g eggplant, cubed 34 kcal
  • 40g onion, chopped 16 kcal
  • 7g garlic, minced 10 kcal
  • 54g tomato, chopped 10 kcal
  • 12g shrimp paste 12 kcal
  • 5g vegetable oil 44 kcal
  • 40g water 0 kcal
  • 3g sugar 12 kcal
  • 94g cooked white rice 122 kcal
  • 0g black pepper 1 kcal

Cooking instructions

  1. pork bellyvegetable oil
    Heat a pan over medium heat. Add vegetable oil and sear pork until lightly browned, 4 to 5 minutes.
  2. oniongarlic
    Add garlic and onion and cook until fragrant, about 2 minutes.
  3. tomato
    Stir in tomato and cook until softened, 2 minutes.
  4. shrimp pastesugar
    Add shrimp paste and sugar; saute 1 minute to caramelize slightly.
  5. pork bellyeggplantwater
    Add eggplant and water. Cover and simmer 8 to 10 minutes until eggplant is tender and pork is cooked through.
  6. cooked white riceblack pepper
    Finish with black pepper. Serve with steamed rice.

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