Hausa Beef Kilishi Style Skillet with Spiced Millet
This stir-fried dish pairs beef sirloin, cut into thin strips with millet, dry, ground peanuts and onion, thinly sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
Ingredient quantities automatically adjust to your calorie target.
161g beef sirloin, cut into thin strips225 kcal
58g millet, dry215 kcal
16g ground peanuts91 kcal
71g onion, thinly sliced28 kcal
9g vegetable oil80 kcal
2g paprika6 kcal
1g ground ginger1 kcal
1g garlic powder1 kcal
1g cayenne pepper2 kcal
9g lemon juice3 kcal
Cooking instructions
millet
Toast the millet in a small dry pot over medium heat for 2 minutes, stirring. Add water and a pinch of salt; cover and simmer on low 12 to 15 minutes until tender. Fluff and keep warm.
In a bowl, mix ground peanuts, paprika, ginger, garlic powder, and cayenne. Add 1 tablespoon water to form a thick paste.
beef sirloinvegetable oil
Heat oil in a skillet over medium-high. Sear the beef strips 2 minutes, then reduce heat to medium.
beef sirloinground peanutsonion
Add the spice-peanut paste and onion to the skillet. Stir-fry 3 to 4 minutes until the onion softens and the beef is coated and cooked to your liking. Add a splash of water if the pan gets too dry.
lemon juice
Finish with lemon juice and adjust salt.
beef sirloinmillet
Serve the kilishi-style beef over the millet.
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Heat oil in a skillet over medium-high. Sear the beef strips 2 minutes, then reduce heat to medium. Add the spice-peanut paste and onion to the skillet. Stir-fry 3 to 4 minutes until the onion softens and the beef is coated and cooked to your liking. Add a splash of water if the pan gets too dry. Finish with lemon juice and adjust salt. Serve the kilishi-style beef over the millet.","cookingInstructions":["Toast the millet in a small dry pot over medium heat for 2 minutes, stirring. Add water and a pinch of salt; cover and simmer on low 12 to 15 minutes until tender. Fluff and keep warm.","In a bowl, mix ground peanuts, paprika, ginger, garlic powder, and cayenne. Add 1 tablespoon water to form a thick paste.","Heat oil in a skillet over medium-high. Sear the beef strips 2 minutes, then reduce heat to medium.","Add the spice-peanut paste and onion to the skillet. Stir-fry 3 to 4 minutes until the onion softens and the beef is coated and cooked to your liking. 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