My-diet.ai

taiwanese

Steamed Egg Custard with Shrimp and Scallion

This simmered dish pairs eggs with shrimp, peeled and deveined, scallion and soy sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

55 g Protein
61 g Carbohydrates
19 g Fat
1 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 136g eggs 194 kcal
  • 127g shrimp, peeled and deveined 126 kcal
  • 199g water 0 kcal
  • 13g soy sauce 9 kcal
  • 5g sesame oil 44 kcal
  • 18g scallion 6 kcal
  • 199g cooked short grain rice 259 kcal
  • 7g fried shallots 5 kcal
  • 1g white pepper 3 kcal

Cooking instructions

  1. eggswater
    Beat eggs with water until very smooth, then strain through a fine sieve into a heatproof bowl for a silky custard.
  2. soy saucesesame oil
    Stir in soy sauce and sesame oil. Let bubbles settle for 2 minutes.
  3. shrimpwater
    Place shrimp in a single layer on top. Cover the bowl tightly with foil to prevent water droplets.
  4. water
    Steam over gently simmering water on low heat for 10 to 12 minutes, until just set with a slight jiggle in the center.
  5. scallioncooked short grain rice
    Rest 2 minutes. Garnish with scallion and serve with rice.

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