My-diet.ai Download on the App Store

taiwanese

Cabbage Rice

This stir-fried dish pairs uncooked short grain rice with green cabbage, carrot and garlic. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner
Easy
Balanced Vegetarian Vegan Gluten free
300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

13 g Protein
97 g Carbohydrates
21 g Fat
7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 95g uncooked short grain rice 347 kcal
  • 220g green cabbage 55 kcal
  • 60g carrot 25 kcal
  • 8g garlic 12 kcal
  • 14g soy sauce 10 kcal
  • 14g neutral oil 124 kcal
  • 6g sesame oil 53 kcal
  • 2g salt 0 kcal
  • 250g water 0 kcal

Cooking instructions

  1. uncooked short grain ricewater
    Rinse the rice until water runs mostly clear. Drain well.
  2. garlic
    Heat a small pot over medium heat and add oil. Add garlic and cook 20 seconds.
  3. green cabbagecarrot
    Add cabbage and carrot and stir-fry 2 minutes until slightly softened.
  4. uncooked short grain ricesoy saucesaltwater
    Stir in rice, soy sauce, and salt. Add water and bring to a boil.
  5. Cover, reduce to low, and cook 12 minutes. Turn off heat and rest covered 8 minutes.
  6. sesame oil
    Fluff with a fork and drizzle with sesame oil.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan

More Lunch Recipes

More Gluten Free Meals