This stir-fried dish pairs uncooked short grain rice with green cabbage, carrot and garlic. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"tai-0007","title":"Cabbage Rice","cuisine":"taiwanese","dietTypes":["Balanced","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","one pot","comforting","high fiber","plant based"],"seasonalIngredients":["green cabbage","carrot"],"estimatedMacros":{"protein":"13 g","carbohydrates":"97 g","fat":"21 g","fiber":"7 g"},"servings":1,"item":{"id":"tai-0007","recipeId":"tai-0007","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Cabbage Rice","calories":650,"recipeUrl":"","cookingInstruction":"Rinse the rice until water runs mostly clear. Drain well. Heat a small pot over medium heat and add oil. Add garlic and cook 20 seconds. Add cabbage and carrot and stir-fry 2 minutes until slightly softened. Stir in rice, soy sauce, and salt. Add water and bring to a boil. Cover, reduce to low, and cook 12 minutes. Turn off heat and rest covered 8 minutes. Fluff with a fork and drizzle with sesame oil.","cookingInstructions":["Rinse the rice until water runs mostly clear. Drain well.","Heat a small pot over medium heat and add oil. Add garlic and cook 20 seconds.","Add cabbage and carrot and stir-fry 2 minutes until slightly softened.","Stir in rice, soy sauce, and salt. Add water and bring to a boil.","Cover, reduce to low, and cook 12 minutes. Turn off heat and rest covered 8 minutes.","Fluff with a fork and drizzle with sesame oil."],"cuisine":"taiwanese","dietTypes":["Balanced","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":12.690000000000001,"carbohydrates":96.76,"fat":21.450000000000003,"fiber":7.45,"alcohol":0},"ingredients":[{"name":"uncooked short grain rice","grams":95,"calories":347},{"name":"green cabbage","grams":220,"calories":55},{"name":"carrot","grams":60,"calories":25},{"name":"garlic","grams":8,"calories":12},{"name":"soy sauce","grams":14,"calories":10},{"name":"neutral oil","grams":14,"calories":124},{"name":"sesame oil","grams":6,"calories":53},{"name":"salt","grams":2,"calories":0},{"name":"water","grams":250,"calories":0}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"},{"id":"mdb-0016","title":"Miso Sesame Tofu Poke Bowl with Brown Rice and Citrus Slaw","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Vegetarian","Vegan"],"mealType":["lunch","dinner"],"tags":["Poke Bowl","no cook","high fiber","plant based","umami"],"difficulty":"easy","imageUrl":"/recipe-images/mdb-0016-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"ukr-0046","title":"Odesa Style Eggplant with Garlic Tomato Pepper Relish and Feta","cuisine":"ukrainian","dietTypes":["Balanced","Vegetarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","odessa","vegetable forward","tangy","warm salad","air fryer"],"difficulty":"Easy","imageUrl":"/recipe-images/ukr-0046-a.png"},{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"}]}]}