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Mallorcan Pork Loin with Cabbage and Raisins

This pan-seared dish pairs pork loin steak with green cabbage, raisins and yellow onion. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner
Easy
Balanced High protein Low carb Gluten free
300 kcal 2000 kcal
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Estimated macros per portion

50 g Protein
44 g Carbohydrates
33 g Fat
9 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 195g pork loin steak (trimmed) 273 kcal
  • 21g extra-virgin olive oil 186 kcal
  • 253g green cabbage (shredded) 63 kcal
  • 80g yellow onion (thinly sliced) 32 kcal
  • 7g garlic (minced) 10 kcal
  • 25g raisins 75 kcal
  • 14g sherry vinegar 3 kcal
  • 2g smoked paprika 6 kcal
  • 2g salt 0 kcal
  • 1g black pepper 3 kcal

Cooking instructions

  1. pork loin steak (trimmed)smoked paprikasaltblack pepper
    Season the pork with salt, black pepper, and smoked paprika.
  2. pork loin steak (trimmed)extra-virgin olive oil
    Heat olive oil in a skillet over medium-high heat. Sear the pork 2-3 minutes per side until browned, then transfer to a plate.
  3. yellow onion (thinly sliced)garlic (minced)
    In the same pan, saute the onion for 3 minutes. Add the garlic and cook 30 seconds.
  4. green cabbage (shredded)raisinssherry vinegar
    Add the shredded cabbage, raisins, and sherry vinegar. Toss and cook 4-5 minutes until the cabbage softens.
  5. pork loin steak (trimmed)
    Return the pork to the pan, add a splash of water if needed, cover, and cook 4-6 minutes until the pork is just cooked through.
  6. green cabbage (shredded)sherry vinegarsalt
    Taste and adjust salt and vinegar. Rest 2 minutes, slice, and serve over the cabbage.

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