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Chicken Thighs with Sherry, Saffron, and Roasted Grapes

This roasted dish pairs chicken thighs with dry sherry, low-sodium chicken broth and saffron threads. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

57 g Protein
41 g Carbohydrates
22 g Fat
3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 260g chicken thighs (bone-in, skin-on) 315 kcal
  • 12g olive oil 106 kcal
  • 50g shallot (thinly sliced) 36 kcal
  • 80g dry sherry 66 kcal
  • 120g low-sodium chicken broth 7 kcal
  • 0g saffron threads 0 kcal
  • 160g red grapes 110 kcal
  • 8g fresh parsley (chopped) 3 kcal
  • 0.5 tsp (1g) salt 0 kcal
  • 0.25 tsp (1g) black pepper 1 kcal

Cooking instructions

  1. saltblack pepper
    Heat oven to 425 F (220 C). Season chicken with salt and pepper.
  2. olive oil
    Heat olive oil in an oven-safe skillet over medium-high heat. Sear chicken skin-side down (or presentation-side) until browned, 4-5 minutes; flip 2 minutes.
  3. shallot (thinly sliced)dry sherry
    Add shallot and cook 2 minutes. Add sherry and scrape up browned bits.
  4. low-sodium chicken brothsaffron threadsred grapes
    Stir in chicken broth and saffron. Add grapes around the chicken.
  5. red grapes
    Transfer skillet to the oven and roast 14-18 minutes, until chicken is cooked through and grapes burst.
  6. fresh parsley (chopped)
    Remove chicken to a plate. Simmer the pan sauce 2-3 minutes to thicken slightly. Stir in parsley and taste for seasoning.
  7. red grapes
    Serve chicken with roasted grapes and spoon sauce over.

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