Turkey and Sage Saltimbocca with White Wine Pan Sauce and Roasted Cauliflower
This roasted dish pairs turkey cutlets with fresh sage leaves, dry white wine and cauliflower florets. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
Lay turkey cutlets flat. Top each with sage and a slice of prosciutto; secure with toothpicks if needed. Lightly dust with flour.
turkey cutletsprosciuttoolive oil
Heat a nonstick or stainless skillet over medium-high heat with a small drizzle of olive oil. Sear cutlets prosciutto-side down 2 minutes, flip, and cook 1 to 2 minutes more until done.
turkey cutletsdry white winechicken broth
Remove cutlets. Add wine and broth to the pan, scraping up browned bits, and simmer until slightly reduced, 2 to 3 minutes.
turkey cutletsunsalted buttercauliflower florets
Swirl in butter to finish the sauce. Serve turkey with sauce alongside roasted cauliflower.
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Top each with sage and a slice of prosciutto; secure with toothpicks if needed. Lightly dust with flour. Heat a nonstick or stainless skillet over medium-high heat with a small drizzle of olive oil. Sear cutlets prosciutto-side down 2 minutes, flip, and cook 1 to 2 minutes more until done. Remove cutlets. Add wine and broth to the pan, scraping up browned bits, and simmer until slightly reduced, 2 to 3 minutes. Swirl in butter to finish the sauce. Serve turkey with sauce alongside roasted cauliflower.","cookingInstructions":["Heat oven to 425 F (220 C). Toss cauliflower with olive oil and salt on a sheet pan; roast until browned and tender, 18 to 22 minutes.","Lay turkey cutlets flat. Top each with sage and a slice of prosciutto; secure with toothpicks if needed. Lightly dust with flour.","Heat a nonstick or stainless skillet over medium-high heat with a small drizzle of olive oil. Sear cutlets prosciutto-side down 2 minutes, flip, and cook 1 to 2 minutes more until done.","Remove cutlets. Add wine and broth to the pan, scraping up browned bits, and simmer until slightly reduced, 2 to 3 minutes.","Swirl in butter to finish the sauce. Serve turkey with sauce alongside roasted cauliflower."],"cuisine":"italian","dietTypes":["Balanced","High protein","Low carb","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":56.364,"carbohydrates":20.847600000000003,"fat":34.5052,"fiber":5.55,"alcohol":5},"ingredients":[{"name":"turkey cutlets","grams":151,"calories":227},{"name":"prosciutto","grams":29,"calories":73},{"name":"fresh sage leaves","grams":3,"calories":8},{"name":"all-purpose flour","grams":8,"calories":29},{"name":"dry white wine","grams":50,"calories":41},{"name":"chicken broth","grams":50,"calories":3},{"name":"unsalted butter","grams":8,"calories":57},{"name":"cauliflower florets","grams":210,"calories":53},{"name":"olive oil","grams":17,"calories":150},{"name":"salt","grams":2,"calories":0},{"name":"black pepper","grams":0.84,"calories":2}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"egy-0038","title":"Air-Fried Turkey Tawook with Tahini Salad","cuisine":"egyptian","dietTypes":["Balanced","High protein","High satiety","Low carb","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","air fried","marinated","fresh"],"difficulty":"Easy","imageUrl":"/recipe-images/egy-0038-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]},{"title":"More High Protein Meals","path":"/recipes/high-protein","recipes":[{"id":"mex-0010","title":"Sopa de Lima with Turkey and Crisp Tortilla Strips","cuisine":"mexican","dietTypes":["Balanced","High satiety","High protein","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","bright","citrusy","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mex-0010-a.png"},{"id":"fil-0012","title":"Chicken Peanut Stew with Bok Choy","cuisine":"filipino","dietTypes":["Balanced","High satiety","High protein"],"mealType":["dinner"],"tags":["dinner","stew","protein rich","savory","one-pot"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0012-a.png"},{"id":"ame-0052","title":"Open-Face Hot Roast Beef Sandwich with Brown Gravy and Peas","cuisine":"american","dietTypes":["Balanced","High protein"],"mealType":["lunch","dinner"],"tags":["comfort food","open-face","gravy","quick","family style"],"difficulty":"Easy","imageUrl":"/recipe-images/ame-0052-a.png"}]}]}
