italian

Steak with Arugula and Shaved Parmesan Salad

Name: Steak with Arugula and Shaved Parmesan Salad
Yield: 1 serving
Cuisine: italian
Ingredients: 233 g sirloin steak; 82 g arugula; 35 g Parmesan cheese (shaved); 17 g olive oil; 23 g lemon juice; 2 g salt; 0.58 g black pepper

This dish pairs sirloin steak with arugula, Parmesan cheese and lemon juice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High protein Low carb Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

65 g Protein

6 g Carbohydrates

42 g Fat

2 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

233g sirloin steak 326 kcal
82g arugula 21 kcal
35g Parmesan cheese (shaved) 140 kcal
17g olive oil 150 kcal
23g lemon juice 7 kcal
0.87 tsp (2g) salt 0 kcal
0.29 tsp (1g) black pepper 1 kcal

Cooking instructions

sirloin steaksaltblack pepper
Pat steak dry and season both sides with salt and black pepper.
sirloin steakolive oil
Heat a skillet over high heat. Add olive oil and sear steak 2-4 minutes per side (depending on thickness) to desired doneness.
sirloin steak
Remove steak to a plate and rest 5 minutes.
arugulalemon juicesalt
In a bowl, toss arugula with lemon juice and a pinch of salt.
sirloin steakarugulaParmesan cheese (shaved)lemon juice
Slice steak. Serve over arugula, top with shaved Parmesan, and drizzle with any resting juices.