This simmered dish pairs boneless skinless chicken breast with glass noodles, carrot, thinly sliced and shallot, sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"ino-0016","title":"Javanese Chicken Soup with Glass Noodles","cuisine":"indonesian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","soup","brothy","comfort food","ginger","light but filling"],"seasonalIngredients":["carrot","lime","scallion"],"estimatedMacros":{"protein":"45 g","carbohydrates":"71 g","fat":"22 g","fiber":"6 g"},"servings":1,"item":{"id":"ino-0016","recipeId":"ino-0016","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Javanese Chicken Soup with Glass Noodles","calories":650,"recipeUrl":"","cookingInstruction":"Bring water to a gentle boil in a pot. Add chicken and simmer 10 minutes, skimming any foam. Add shallot, garlic, ginger, salt, and black pepper; simmer 10 minutes more until chicken is cooked through. Remove chicken, shred into bite-size pieces, and return to the pot. Add carrot and simmer 4 minutes until just tender. Soak glass noodles in hot water per package directions, drain, and add to the soup for 1 minute to warm through. Finish with lime juice and scallion. Taste and adjust salt, then serve hot.","cookingInstructions":["Bring water to a gentle boil in a pot. Add chicken and simmer 10 minutes, skimming any foam.","Add shallot, garlic, ginger, salt, and black pepper; simmer 10 minutes more until chicken is cooked through.","Remove chicken, shred into bite-size pieces, and return to the pot.","Add carrot and simmer 4 minutes until just tender.","Soak glass noodles in hot water per package directions, drain, and add to the soup for 1 minute to warm through.","Finish with lime juice and scallion. Taste and adjust salt, then serve hot."],"cuisine":"indonesian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":45.38999999999999,"carbohydrates":70.74000000000001,"fat":21.970000000000002,"fiber":6.42,"alcohol":0},"ingredients":[{"name":"boneless skinless chicken breast","grams":180,"calories":191},{"name":"glass noodles (dry)","grams":55,"calories":193},{"name":"carrot, thinly sliced","grams":120,"calories":49},{"name":"shallot, sliced","grams":30,"calories":22},{"name":"garlic, crushed","grams":6,"calories":9},{"name":"ginger, sliced","grams":8,"calories":6},{"name":"scallion, sliced","grams":20,"calories":7},{"name":"lime juice","grams":12,"calories":4},{"name":"vegetable oil","grams":18,"calories":159},{"name":"water","grams":600,"calories":0},{"name":"salt","grams":3,"calories":0},{"name":"black pepper","grams":1,"calories":3}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"ino-0001","title":"Spiced Minced Beef in Sweet Soy with Green Beans","cuisine":"indonesian","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["dinner","lunch","savory","stir-fry","spicy","rice-based"],"difficulty":"Easy","imageUrl":"/recipe-images/ino-0001-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"},{"id":"arg-0018","title":"Chorizo and Lentil Rice with Roasted Red Pepper","cuisine":"argentine","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","one-pan","hearty","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/arg-0018-a.png"}]}]}