My-diet.ai

greek

Pork with Celery and Tomato Egg Sauce

This simmered dish pairs pork loin, cubed with celery, sliced, tomato, grated and egg. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

51 g Protein
19 g Carbohydrates
41 g Fat
6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 155g pork loin, cubed 375 kcal
  • 15g olive oil 133 kcal
  • 130g celery, sliced 21 kcal
  • 57g yellow onion, sliced 23 kcal
  • 179g tomato, grated 32 kcal
  • 98g water 0 kcal
  • 41g egg 59 kcal
  • 15g lemon juice 5 kcal
  • 0.61 tsp (1g) dried oregano 3 kcal
  • 0.2 tsp (0g) black pepper 1 kcal
  • 0.41 tsp (1g) sea salt 0 kcal

Cooking instructions

  1. pork loinblack peppersea salt
    Season pork with salt and pepper.
  2. pork loinolive oil
    Heat olive oil in a skillet over medium-high heat. Brown pork pieces, 4 to 5 minutes.
  3. celeryyellow onion
    Add celery and onion; cook 4 minutes until starting to soften.
  4. pork lointomatowater
    Stir in grated tomato and water. Simmer uncovered until pork is cooked through and sauce thickens, 10 to 12 minutes.
  5. egglemon juice
    Beat egg with lemon juice in a bowl. Temper with a few spoonfuls of hot sauce, then stir back into the pan off the heat.
  6. Warm gently 30 seconds without boiling, then serve.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan