greek

Beef Stifado with Pearl Onions and Red Wine Vinegar

Name: Beef Stifado with Pearl Onions and Red Wine Vinegar
Yield: 1 serving
Cuisine: greek
Ingredients: 170 g beef chuck, cubed; 180 g pearl onions, peeled; 10 g olive oil; 6 g garlic, minced; 220 g crushed tomatoes; 15 g red wine vinegar; 1 g bay leaf; 1 g whole cloves; 200 g water; 2 g salt; 1 g black pepper

This simmered dish pairs beef chuck, cubed with pearl onions, peeled, red wine vinegar and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

50 g Protein

36 g Carbohydrates

36 g Fat

9 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

170g beef chuck, cubed 425 kcal
180g pearl onions, peeled 72 kcal
10g olive oil 88 kcal
6g garlic, minced 9 kcal
220g crushed tomatoes 70 kcal
15g red wine vinegar 12 kcal
1g bay leaf 3 kcal
1g whole cloves 3 kcal
200g water 0 kcal
2g salt 0 kcal
1g black pepper 3 kcal

Cooking instructions

beef chuckolive oilsaltblack pepper
Season beef with salt and pepper. Heat olive oil in a small pot over medium-high and brown beef well, 5 to 6 minutes.
pearl onionsgarlicbay leafwhole cloves
Add pearl onions and cook 2 minutes to lightly color. Stir in garlic, cloves, and bay leaf for 30 seconds.
crushed tomatoesred wine vinegarwater
Add crushed tomatoes, red wine vinegar, and water. Bring to a simmer, cover, and cook on low 60 minutes, stirring occasionally.
bay leafwhole cloves
Uncover and simmer 8 to 12 minutes to thicken the sauce. Discard bay leaf and cloves before serving.