french

Braised Rabbit with Mustard and Carrots

Name: Braised Rabbit with Mustard and Carrots
Yield: 1 serving
Cuisine: french
Ingredients: 207 g rabbit pieces; 207 g carrots, sliced; 47 g shallot, minced; 14 g olive oil; 94 g dry white wine; 169 g chicken broth, low sodium; 19 g Dijon mustard; 33 g creme fraiche; 2 g thyme, dried; 2 g salt; 0.94 g black pepper

This braised dish pairs rabbit pieces with carrots, sliced, Dijon mustard and shallot, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Hard

Balanced High protein Low carb Gluten free High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

52 g Protein

35 g Carbohydrates

25 g Fat

8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

207g rabbit pieces 236 kcal
207g carrots, sliced 85 kcal
47g shallot, minced 34 kcal
14g olive oil 124 kcal
94g dry white wine 77 kcal
169g chicken broth, low sodium 10 kcal
19g Dijon mustard 13 kcal
33g creme fraiche 65 kcal
0.94 tsp (2g) thyme, dried 2 kcal
0.94 tsp (2g) salt 0 kcal
0.47 tsp (1g) black pepper 2 kcal

Cooking instructions

rabbit piecesolive oilsaltblack pepper
Season rabbit with salt and pepper. Heat olive oil in a saucepan or deep skillet over medium-high heat and brown rabbit on both sides, 3 to 4 minutes total.
carrotsshallotthyme
Add shallot and cook 1 minute. Add carrots and thyme; stir to coat in the pan fat.
rabbit piecesdry white winechicken broth
Add white wine and simmer 2 minutes to reduce slightly. Add broth, cover, and braise on low heat until rabbit is tender, 25 to 35 minutes.
Dijon mustardcreme fraiche
Stir in Dijon and creme fraiche; simmer uncovered 3 to 5 minutes to thicken. Taste and adjust seasoning.
rabbit piecescarrots
Serve with sauce spooned over the rabbit and carrots.