eastern-european

Smoked Sausage and Sauerkraut Potato Skillet

Name: Smoked Sausage and Sauerkraut Potato Skillet
Yield: 1 serving
Cuisine: eastern-european
Ingredients: 94 g smoked pork sausage, sliced; 206 g potato, diced; 137 g sauerkraut, drained and rinsed; 69 g yellow onion, sliced; 5 g garlic, minced; 12 g canola oil; 2 g caraway seeds; 10 g Dijon mustard; 51 g water; 0.43 g black pepper

This dish pairs smoked pork sausage, sliced with potato, diced, sauerkraut, drained and rinsed and yellow onion, sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

24 g Protein

52 g Carbohydrates

39 g Fat

10 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

94g smoked pork sausage, sliced 310 kcal
206g potato, diced 159 kcal
137g sauerkraut, drained and rinsed 26 kcal
69g yellow onion, sliced 28 kcal
5g garlic, minced 7 kcal
12g canola oil 106 kcal
0.86 tsp (2g) caraway seeds 6 kcal
10g Dijon mustard 7 kcal
51g water 0 kcal
0.21 tsp (0g) black pepper 1 kcal

Cooking instructions

smoked pork sausagecanola oil
Heat a heavy skillet over medium heat and add the oil. Add the sliced sausage and cook 3-4 minutes until lightly browned.
yellow onioncaraway seeds
Add the onion and caraway seeds; cook 3 minutes until the onion softens.
potatosauerkrautwater
Stir in the diced potato, sauerkraut, and water. Cover and cook 10-12 minutes, stirring once or twice, until the potatoes are tender.
garlicDijon mustardblack pepper
Uncover, add garlic and black pepper, and cook 2 minutes to evaporate excess moisture. Spoon in the mustard and toss to coat; season with salt if needed.