colombian

Cabbage and Carrot Slaw with Peanut Lime Dressing and Grilled Chicken

This pan-seared dish pairs chicken breast with green cabbage, thinly sliced, carrot, julienned and peanut butter. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced High protein High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

66 g Protein

41 g Carbohydrates

28 g Fat

11 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

228g chicken breast 242 kcal
216g green cabbage, thinly sliced 54 kcal
108g carrot, julienned 44 kcal
34g peanut butter 200 kcal
24g lime juice 7 kcal
14g honey 43 kcal
24g water 0 kcal
12g fresh cilantro, chopped 4 kcal
6g olive oil 53 kcal
0.6 tsp (1g) paprika 3 kcal
0.9 tsp (2g) salt 0 kcal
0.3 tsp (1g) black pepper 2 kcal

Cooking instructions

chicken breastpaprikasaltblack pepper
Season chicken with salt, pepper, and paprika. Grill or pan-sear over medium-high heat 5 to 7 minutes per side until cooked through; rest, then slice.
peanut butterlime juicehoneywatersalt
In a bowl, whisk peanut butter, lime juice, honey, and water until smooth and pourable. Taste and adjust with a pinch of salt.
green cabbagecarrotfresh cilantro
Toss cabbage, carrot, and cilantro with the dressing until well coated.
chicken breast
Plate the slaw and top with sliced chicken.
lime juice
Finish with extra lime if desired and serve immediately.