Cartagena Style Ceviche with Plantain Chips and Avocado
This dish pairs ripe avocado, sliced with plantain chips, white fish fillet, skinless and lime juice, freshly squeezed. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"col-0031","title":"Cartagena Style Ceviche with Plantain Chips and Avocado","cuisine":"colombian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","no-cook","coastal","fresh","protein rich"],"seasonalIngredients":["lime","avocado","cilantro"],"estimatedMacros":{"protein":"48 g","carbohydrates":"41 g","fat":"36 g","fiber":"11 g"},"servings":1,"item":{"id":"col-0031","recipeId":"col-0031","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Cartagena Style Ceviche with Plantain Chips and Avocado","calories":650,"recipeUrl":"","cookingInstruction":"Pat the fish dry and cut into 1/2-inch cubes. Place in a bowl with lime juice, red onion, and jalapeno; toss to coat. Cover and refrigerate 20-30 minutes, stirring once, until the fish turns opaque on the outside. Stir in cilantro, olive oil, salt, and black pepper. Taste and adjust lime and salt. Serve the ceviche with sliced avocado and plantain chips on the side; spoon juices over the fish just before eating.","cookingInstructions":["Pat the fish dry and cut into 1/2-inch cubes. Place in a bowl with lime juice, red onion, and jalapeno; toss to coat.","Cover and refrigerate 20-30 minutes, stirring once, until the fish turns opaque on the outside.","Stir in cilantro, olive oil, salt, and black pepper. Taste and adjust lime and salt.","Serve the ceviche with sliced avocado and plantain chips on the side; spoon juices over the fish just before eating."],"cuisine":"colombian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch"],"difficulty":"Easy","estimatedMacros":{"protein":48.440000000000005,"carbohydrates":40.7,"fat":35.54,"fiber":11.08,"alcohol":0},"ingredients":[{"name":"white fish fillet (sea bass or snapper), skinless","grams":222,"calories":222},{"name":"lime juice, freshly squeezed","grams":67,"calories":20},{"name":"red onion, thinly sliced","grams":44,"calories":18},{"name":"jalapeno, finely minced","grams":11,"calories":3},{"name":"cilantro, chopped","grams":11,"calories":4},{"name":"extra virgin olive oil","grams":17,"calories":150},{"name":"ripe avocado, sliced","grams":89,"calories":142},{"name":"plantain chips","grams":61,"calories":88},{"name":"salt","grams":2,"calories":0},{"name":"black pepper","grams":1,"calories":3}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a.png"},{"id":"isr-0056","title":"Chraime Spicy Fish with Chickpeas","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["spicy","stovetop","protein rich","saucy"],"difficulty":"Medium","imageUrl":"/recipe-images/isr-0056-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"egy-0038","title":"Air-Fried Turkey Tawook with Tahini Salad","cuisine":"egyptian","dietTypes":["Balanced","High protein","High satiety","Low carb","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","air fried","marinated","fresh"],"difficulty":"Easy","imageUrl":"/recipe-images/egy-0038-a.png"},{"id":"mex-0010","title":"Sopa de Lima with Turkey and Crisp Tortilla Strips","cuisine":"mexican","dietTypes":["Balanced","High satiety","High protein","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","bright","citrusy","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mex-0010-a.png"},{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a.png"}]}]}