colombian

Cassava Fritters with Hogao and Fresh Cheese

Name: Cassava Fritters with Hogao and Fresh Cheese
Yield: 1 serving
Cuisine: colombian
Ingredients: 185 g cassava (yuca), peeled; 36 g egg; 10 g vegetable oil; 99 g tomato; 57 g white onion; 43 g fresh white cheese; 0.71 g ground cumin; 2 g salt; 0.36 g black pepper

This pan-fried dish pairs cassava, peeled with fresh white cheese, egg and tomato. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Snack

Medium

Balanced High satiety Vegetarian Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

19 g Protein

81 g Carbohydrates

28 g Fat

6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

185g cassava (yuca), peeled 296 kcal
36g egg 51 kcal
10g vegetable oil 88 kcal
99g tomato 18 kcal
57g white onion 23 kcal
43g fresh white cheese 173 kcal
1g ground cumin 3 kcal
2g salt 0 kcal
0g black pepper 1 kcal

Cooking instructions

cassava (yuca)
Boil cassava in salted water until very tender, 18 to 22 minutes. Drain well and mash until smooth.
cassava (yuca)eggblack pepper
Mix mashed cassava with egg and a pinch of black pepper. Shape into 3 to 4 small patties.
vegetable oil
Heat oil in a skillet over medium. Fry patties 3 to 4 minutes per side until crisp and golden. Drain briefly on a plate.
tomatowhite onionground cuminsalt
For the hogao, saute onion and tomato in the same skillet with a little salt and cumin until jammy, about 6 minutes.
fresh white cheese
Serve the fritters topped with hogao and crumbled fresh cheese on the side.