Spicy Potato and Coriander Skillet with Fried Eggs
This steamed dish pairs eggs with ground coriander, potatoes, cubed and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"/recipe-images/leb-0036-a-detail.webp","cardImageUrl":"/recipe-images/leb-0036-a-card.webp","images":["/recipe-images/leb-0036-a-detail.webp","/recipe-images/leb-0036-b-detail.webp"],"instructionImages":{},"publishedAt":"2026-07-07T18:12:50.000Z","tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"seasonalIngredients":["potato","cilantro","lemon","garlic"],"estimatedMacros":{"protein":"21 g","carbohydrates":"62 g","fat":"33 g","fiber":"8 g"},"servings":1,"item":{"id":"leb-0036","recipeId":"leb-0036","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Spicy Potato and Coriander Skillet with Fried Eggs","calories":650,"recipeUrl":"","cookingInstruction":"Parboil potato cubes in salted water 6-7 minutes; drain and let steam-dry. Heat olive oil in a skillet; fry potatoes until golden and crisp, 10-12 minutes. Add garlic, coriander, chili flakes, and salt; toss 30 seconds until fragrant. Add lemon juice and chopped cilantro; toss to coat. Push potatoes to the side and crack in eggs; cover and cook until whites set. Serve hot with extra lemon on the side.","cookingInstructions":["Parboil potato cubes in salted water 6-7 minutes; drain and let steam-dry.","Heat olive oil in a skillet; fry potatoes until golden and crisp, 10-12 minutes.","Add garlic, coriander, chili flakes, and salt; toss 30 seconds until fragrant.","Add lemon juice and chopped cilantro; toss to coat.","Push potatoes to the side and crack in eggs; cover and cook until whites set.","Serve hot with extra lemon on the side."],"cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"difficulty":"Easy","estimatedMacros":{"protein":20.83,"carbohydrates":62.39,"fat":32.53,"fiber":8.16,"alcohol":0},"ingredients":[{"name":"potatoes, cubed","grams":320,"calories":246},{"name":"olive oil","grams":22,"calories":194},{"name":"eggs","grams":100,"calories":143},{"name":"garlic, minced","grams":8,"calories":12},{"name":"fresh cilantro, chopped","grams":15,"calories":5},{"name":"lemon juice","grams":20,"calories":6},{"name":"ground coriander","grams":2,"calories":6},{"name":"chili flakes","grams":1,"calories":3},{"name":"salt and black pepper","grams":2,"calories":0,"displayAmount":1,"displayUnit":"tsp"}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"aut-0015","title":"Roasted Beet and Horseradish Salad with Apples, Walnuts and Quark","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"tags":["lunch","salad","cool","high fiber","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0015-a-detail.webp"},{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a-detail.webp"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"tai-0010","title":"Sesame Oil Ginger Chicken Soup with Rice","cuisine":"taiwanese","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","warming","gingery","comforting"],"difficulty":"Easy","imageUrl":"/recipe-images/tai-0010-a-detail.webp"},{"id":"wes-0047","title":"Cape Verdean Tuna and Sweet Potato Stew","cuisine":"west-african","dietTypes":["Balanced","High satiety","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stew","island","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/wes-0047-a-detail.webp"},{"id":"spa-0003","title":"Basque Tuna Marmitako","cuisine":"spanish","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stew","one-pot","coastal"],"difficulty":"Medium","imageUrl":"/recipe-images/spa-0003-a-detail.webp"}]}]}