This stir-fried dish pairs clams with fermented black beans, fresh basil leaves and cooked white rice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"chi-0015","title":"Stir Fried Clams with Black Bean and Basil","cuisine":"chinese","dietTypes":["Balanced","Pescatarian"],"mealType":["dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","seafood","stir-fry","black bean","fragrant","quick","warm"],"seasonalIngredients":["basil","red chili","scallions"],"estimatedMacros":{"protein":"41 g","carbohydrates":"71 g","fat":"20 g","fiber":"2 g"},"servings":1,"item":{"id":"chi-0015","recipeId":"chi-0015","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Stir Fried Clams with Black Bean and Basil","calories":650,"recipeUrl":"","cookingInstruction":"Soak clams in salted water 20 minutes, then rinse well. Pat dry as much as possible. Heat oil in a wok over high heat. Add garlic, ginger, and fermented black beans; stir-fry 20 to 30 seconds until fragrant. Add clams and Shaoxing wine. Cover 2 to 3 minutes until most clams open. Uncover and discard any unopened clams. Add soy sauce, sugar, and chili slices; toss 30 seconds. Add basil and scallions; toss just until wilted. Turn off heat and drizzle with sesame oil. Serve with steamed rice and spoon the pan juices over the bowl.","cookingInstructions":["Soak clams in salted water 20 minutes, then rinse well. Pat dry as much as possible.","Heat oil in a wok over high heat. Add garlic, ginger, and fermented black beans; stir-fry 20 to 30 seconds until fragrant.","Add clams and Shaoxing wine. Cover 2 to 3 minutes until most clams open.","Uncover and discard any unopened clams. Add soy sauce, sugar, and chili slices; toss 30 seconds.","Add basil and scallions; toss just until wilted. Turn off heat and drizzle with sesame oil.","Serve with steamed rice and spoon the pan juices over the bowl."],"cuisine":"chinese","dietTypes":["Balanced","Pescatarian"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":40.89999999999999,"carbohydrates":70.82999999999998,"fat":20.169999999999998,"fiber":1.8399999999999999,"alcohol":0.8999999999999999},"ingredients":[{"name":"clams","grams":275,"calories":237},{"name":"cooked white rice","grams":181,"calories":235},{"name":"vegetable oil","grams":11,"calories":97},{"name":"garlic","grams":9,"calories":13},{"name":"ginger","grams":6,"calories":5},{"name":"fermented black beans","grams":9,"calories":12},{"name":"Shaoxing wine","grams":9,"calories":7},{"name":"light soy sauce","grams":9,"calories":6},{"name":"fresh basil leaves","grams":16,"calories":6},{"name":"fresh red chili","grams":8,"calories":3},{"name":"toasted sesame oil","grams":3,"calories":27}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a.png"},{"id":"ger-0003","title":"Potato Pancakes with Herb Quark and Smoked Salmon","cuisine":"german","dietTypes":["Balanced","High satiety","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","crispy","pan fried","seafood"],"difficulty":"Easy","imageUrl":"/recipe-images/ger-0003-a.png"}]},{"title":"More Pescatarian Meals","path":"/recipes/pescatarian","recipes":[{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a.png"},{"id":"ita-0002","title":"Sicilian Pasta with Sardines and Fennel","cuisine":"italian","dietTypes":["Balanced","Heart friendly","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","seafood","sweet-savory","pasta","Sicilian"],"difficulty":"Medium","imageUrl":"/recipe-images/ita-0002-a.png"},{"id":"isr-0056","title":"Chraime Spicy Fish with Chickpeas","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["spicy","stovetop","protein rich","saucy"],"difficulty":"Medium","imageUrl":"/recipe-images/isr-0056-a.png"}]}]}