german

Potato Pancakes with Herb Quark and Smoked Salmon

Name: Potato Pancakes with Herb Quark and Smoked Salmon
Yield: 1 serving
Cuisine: german
Ingredients: 225 g potato, peeled; 45 g onion; 45 g egg; 23 g all-purpose flour; 14 g vegetable oil; 135 g quark; 7 g fresh dill, chopped; 9 g lemon juice; 81 g smoked salmon; 2 g salt and black pepper

This pan-fried dish pairs potato, peeled with quark, smoked salmon and onion. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced High satiety Pescatarian

Set your calorie target 650 kcal

300 kcal 2000 kcal

Build a meal plan

Estimated macros per portion

44 g Protein

67 g Carbohydrates

23 g Fat

6 g Fiber

Potato Pancakes with Herb Quark and Smoked Salmon

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

225g potato, peeled 173 kcal
45g onion 18 kcal
45g egg 64 kcal
23g all-purpose flour 84 kcal
14g vegetable oil 124 kcal
135g quark 90 kcal
7g fresh dill, chopped 2 kcal
9g lemon juice 3 kcal
81g smoked salmon 95 kcal
0.9 tsp (2g) salt and black pepper 0 kcal

Cooking instructions

potatoonion
Grate potato and onion; squeeze very dry in a towel.
eggall-purpose floursalt and black pepper
Mix with egg, flour, salt and pepper.
vegetable oil
Heat oil in a nonstick skillet over medium-high. Fry 3 to 4 small pancakes, 3 to 4 minutes per side, until crisp and browned.
quarkfresh dilllemon juicesalt and black pepper
Stir quark with dill, lemon juice and a pinch of salt.
quarksmoked salmon
Serve pancakes topped with herb quark and smoked salmon.