brazilian

Crispy Chicken Coxinha Style with Lime Yogurt Dip

Name: Crispy Chicken Coxinha Style with Lime Yogurt Dip
Yield: 1 serving
Cuisine: brazilian
Ingredients: 179 g boneless skinless chicken breast, sliced into strips; 33 g panko breadcrumbs; 16 g all-purpose flour; 41 g egg; 15 g vegetable oil; 98 g plain Greek yogurt; 12 g lime juice; 2 g smoked paprika; 4 g hot sauce; 0.81 g salt; 0.41 g black pepper

This pan-fried dish pairs boneless skinless chicken breast, sliced into strips with plain Greek yogurt, lime juice and panko breadcrumbs. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Medium

Balanced High protein High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

63 g Protein

43 g Carbohydrates

27 g Fat

3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

179g boneless skinless chicken breast, sliced into strips 190 kcal
33g panko breadcrumbs 130 kcal
16g all-purpose flour 58 kcal
41g egg 59 kcal
15g vegetable oil 133 kcal
98g plain Greek yogurt 72 kcal
12g lime juice 4 kcal
0.81 tsp (2g) smoked paprika 6 kcal
0.81 tsp (4g) hot sauce 3 kcal
0.41 tsp (1g) salt 0 kcal
0.2 tsp (0g) black pepper 1 kcal

Cooking instructions

boneless skinless chicken breastlime juicesmoked paprikasaltblack pepper
Season the chicken with salt, black pepper, smoked paprika, and lime juice. Let sit 5 minutes.
boneless skinless chicken breastpanko breadcrumbsall-purpose flouregg
Set up a breading station: flour in one bowl, beaten egg in another, and panko in a third. Dredge chicken in flour, dip in egg, then coat in panko.
boneless skinless chicken breastvegetable oil
Heat oil in a small skillet over medium heat. Pan-fry chicken 3 to 4 minutes per side until golden and cooked through.
plain Greek yogurthot saucesalt
Stir yogurt with hot sauce and a pinch of salt for dipping.
boneless skinless chicken breastplain Greek yogurtlime juice
Serve chicken with the yogurt dip and lime wedges (optional).