My-diet.ai

australian

Chicken and Macadamia Lettuce Cups with Mango Lime Salsa

This dish pairs boneless skinless chicken thigh with macadamia nuts, romaine lettuce leaves and mango. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

53 g Protein
27 g Carbohydrates
37 g Fat
8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 237g boneless skinless chicken thigh 287 kcal
  • 22g macadamia nuts 158 kcal
  • 129g romaine lettuce leaves 19 kcal
  • 129g mango 65 kcal
  • 86g cucumber 13 kcal
  • 11g olive oil 97 kcal
  • 22g lime juice 7 kcal
  • 2g smoked paprika 6 kcal
  • 1g salt 0 kcal
  • 1g black pepper 3 kcal

Cooking instructions

  1. boneless skinless chicken thighsmoked paprikasaltblack pepper
    Dice chicken thigh and season with salt, pepper, and smoked paprika.
  2. boneless skinless chicken thigholive oil
    Heat a skillet over medium-high heat with olive oil. Cook chicken 6-8 minutes until browned and cooked through.
  3. boneless skinless chicken thighmangocucumberlime juicesalt
    While chicken cooks, dice mango and cucumber; mix with lime juice and a pinch of salt for a quick salsa.
  4. boneless skinless chicken thighmacadamia nuts
    Roughly chop macadamias and stir into cooked chicken off heat.
  5. boneless skinless chicken thighromaine lettuce leavesmango
    Spoon chicken mixture into lettuce leaves and top with mango salsa.
  6. lime juice
    Serve immediately, with extra lime if desired.

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