taiwanese

Cold Sesame Noodles with Shredded Chicken and Bean Sprouts

Name: Cold Sesame Noodles with Shredded Chicken and Bean Sprouts
Yield: 1 serving
Cuisine: taiwanese
Ingredients: 81 g wheat noodles, dry; 88 g cooked chicken thigh, shredded; 22 g sesame paste; 10 g soy sauce; 9 g rice vinegar; 6 g sugar; 6 g chili oil; 103 g bean sprouts; 73 g cucumber, julienned; 11 g scallions, sliced

This dish pairs wheat noodles, dry with cooked chicken thigh, shredded, sesame paste and bean sprouts. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced

Set your calorie target 650 kcal

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Estimated macros per portion

36 g Protein

80 g Carbohydrates

23 g Fat

8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

81g wheat noodles, dry 284 kcal
88g cooked chicken thigh, shredded 106 kcal
22g sesame paste 131 kcal
10g soy sauce 7 kcal
9g rice vinegar 2 kcal
6g sugar 23 kcal
6g chili oil 53 kcal
103g bean sprouts 31 kcal
73g cucumber, julienned 11 kcal
11g scallions, sliced 4 kcal

Cooking instructions

wheat noodles
Cook wheat noodles until just tender; rinse under cold water and drain very well.
sesame pastesoy saucerice vinegarsugarchili oil
Whisk sesame paste, soy sauce, rice vinegar, sugar, chili oil, and 2-3 tbsp water to make a pourable sauce.
bean sprouts
Blanch bean sprouts 30 seconds; chill and drain.
wheat noodlessoy sauce
Toss noodles with half the sauce until evenly coated.
cooked chicken thighsoy saucebean sproutscucumberscallions
Top with shredded chicken, bean sprouts, and cucumber. Drizzle remaining sauce and garnish with scallions.