taiwanese

Dried Scallop and Taro Rice with Shiitake and Pickled Greens

Name: Dried Scallop and Taro Rice with Shiitake and Pickled Greens
Yield: 1 serving
Cuisine: taiwanese
Ingredients: 75 g white rice, uncooked; 20 g dried scallops; 160 g taro, peeled and diced; 80 g shiitake mushrooms, sliced; 40 g pickled mustard greens, rinsed and chopped; 25 g shallot, minced; 15 g scallions, sliced; 15 g soy sauce; 1 g white pepper; 10 g neutral oil

This stir-fried dish pairs white rice, uncooked with dried scallops, taro, peeled and diced and shiitake mushrooms, sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety Pescatarian

Set your calorie target 650 kcal

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Estimated macros per portion

17 g Protein

128 g Carbohydrates

13 g Fat

12 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

75g white rice, uncooked 274 kcal
20g dried scallops 14 kcal
160g taro, peeled and diced 227 kcal
80g shiitake mushrooms, sliced 18 kcal
40g pickled mustard greens, rinsed and chopped 28 kcal
25g shallot, minced 18 kcal
15g scallions, sliced 5 kcal
15g soy sauce 11 kcal
1g white pepper 3 kcal
10g neutral oil 88 kcal

Cooking instructions

white rice
Rinse the rice briefly. In a small pot, combine rice and water and bring to a simmer.
shallotneutral oil
Heat oil in a small skillet. Saute shallot until lightly golden, 2 to 3 minutes.
dried scallopstaroshiitake mushrooms
Add taro and shiitake; stir-fry 2 minutes. Add dried scallops and toss to coat.
white rice
Scrape the mixture into the rice pot. Cover and cook on low until rice is tender, about 15 minutes; rest 5 minutes.
white ricepickled mustard greensscallionssoy sauce
Fluff rice. Fold in pickled mustard greens and scallions. Taste and adjust with soy sauce if needed.