taiwanese

Mullet Roe and Garlic Chive Fried Rice

Name: Mullet Roe and Garlic Chive Fried Rice
Yield: 1 serving
Cuisine: taiwanese
Ingredients: 225 g cooked short grain rice; 41 g mullet roe, diced; 90 g eggs; 63 g garlic chives, cut into 1 inch pieces; 11 g neutral oil; 9 g soy sauce; 0.54 g ground white pepper; 0.9 g fine salt

This stir-fried dish pairs cooked short grain rice with mullet roe, diced, garlic chives, cut into 1 inch pieces and eggs. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced Pescatarian High satiety

Set your calorie target 650 kcal

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Estimated macros per portion

33 g Protein

69 g Carbohydrates

27 g Fat

2 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

225g cooked short grain rice 293 kcal
41g mullet roe, diced 103 kcal
90g eggs 129 kcal
63g garlic chives, cut into 1 inch pieces 22 kcal
11g neutral oil 97 kcal
9g soy sauce 6 kcal
1g ground white pepper 2 kcal
1g fine salt 0 kcal

Cooking instructions

cooked short grain rice
Warm the cooked rice so it is hot and fluffy; break up clumps with a spoon.
eggsneutral oil
Heat 1 teaspoon oil in a wok or skillet. Add eggs and scramble until just set; push to the side.
cooked short grain riceneutral oil
Add remaining oil and the rice. Stir-fry 2-3 minutes until grains separate and lightly toasted.
mullet roe
Add diced mullet roe and stir-fry 1 minute until fragrant.
garlic chivessoy sauceground white pepper
Add garlic chives, soy sauce, and white pepper. Toss 30-60 seconds until the chives wilt but stay bright.
fine salt
Taste and adjust with a tiny pinch of salt if needed. Serve hot.