My-diet.ai

taiwanese

Stir-Fried Pork Liver with Chives

This stir-fried dish pairs pork liver, sliced with garlic chives, cut into 2 inch pieces, cooked short grain rice and fresh ginger, julienned. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

40 g Protein
55 g Carbohydrates
29 g Fat
3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 121g pork liver, sliced 293 kcal
  • 145g cooked short grain rice 189 kcal
  • 73g garlic chives, cut into 2 inch pieces 26 kcal
  • 6g fresh ginger, julienned 5 kcal
  • 8g soy sauce 6 kcal
  • 7g shaoxing rice wine 9 kcal
  • 6g cornstarch 23 kcal
  • 7g neutral oil 62 kcal
  • 4g sesame oil 35 kcal
  • 3g red chile, sliced 1 kcal
  • 1g white pepper 2 kcal

Cooking instructions

  1. pork liversoy sauceshaoxing rice winecornstarch
    Slice pork liver thinly and pat dry. Toss with soy sauce, rice wine, and cornstarch; rest 5 minutes.
  2. fresh gingerneutral oil
    Heat neutral oil in a wok over high heat. Add ginger and stir 10 seconds.
  3. pork liver
    Add pork liver and stir-fry quickly until the edges are just cooked, about 60 to 90 seconds.
  4. pork livergarlic chives
    Add garlic chives and chili. Toss 45 to 60 seconds until chives wilt and liver is just cooked; avoid overcooking.
  5. sesame oilwhite pepper
    Finish with a drizzle of sesame oil and white pepper.
  6. Serve immediately with rice.

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