Hakka Braised Pork Belly with Preserved Mustard Greens
This braised dish pairs pork belly, sliced with preserved mustard greens, cooked short grain rice and soy sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"tai-0022","title":"Hakka Braised Pork Belly with Preserved Mustard Greens","cuisine":"taiwanese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","braised","hakka","comfort food","rice bowl","savory"],"seasonalIngredients":["fresh ginger","garlic"],"estimatedMacros":{"protein":"21 g","carbohydrates":"57 g","fat":"38 g","fiber":"1 g"},"servings":1,"item":{"id":"tai-0022","recipeId":"tai-0022","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Hakka Braised Pork Belly with Preserved Mustard Greens","calories":650,"recipeUrl":"","cookingInstruction":"Rinse preserved mustard greens briefly, then squeeze dry and chop into 1 inch pieces. Heat a small pot over medium heat. Add pork belly and sear until lightly browned and some fat renders, 4 to 5 minutes. Add garlic and ginger; stir 30 seconds until fragrant. Add preserved mustard greens, soy sauce, rock sugar, and water. Bring to a simmer. Cover and braise on low for 35 to 45 minutes until pork is tender. Uncover and reduce 5 minutes to thicken slightly. Serve over hot rice with plenty of braising liquid.","cookingInstructions":["Rinse preserved mustard greens briefly, then squeeze dry and chop into 1 inch pieces.","Heat a small pot over medium heat. Add pork belly and sear until lightly browned and some fat renders, 4 to 5 minutes.","Add garlic and ginger; stir 30 seconds until fragrant.","Add preserved mustard greens, soy sauce, rock sugar, and water. Bring to a simmer.","Cover and braise on low for 35 to 45 minutes until pork is tender. Uncover and reduce 5 minutes to thicken slightly.","Serve over hot rice with plenty of braising liquid."],"cuisine":"taiwanese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":21.282999999999998,"carbohydrates":56.58149999999999,"fat":38.223,"fiber":1.1724999999999999,"alcohol":0},"ingredients":[{"name":"pork belly, sliced","grams":88,"calories":334},{"name":"cooked short grain rice","grams":147,"calories":191},{"name":"preserved mustard greens","grams":66,"calories":46},{"name":"soy sauce","grams":13,"calories":9},{"name":"rock sugar","grams":6,"calories":23},{"name":"garlic","grams":6,"calories":9},{"name":"fresh ginger","grams":4,"calories":3},{"name":"water","grams":117,"calories":0},{"name":"neutral oil","grams":4,"calories":35},{"name":"white pepper","grams":0.73,"calories":2}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"tai-0010","title":"Sesame Oil Ginger Chicken Soup with Rice","cuisine":"taiwanese","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","warming","gingery","comforting"],"difficulty":"Easy","imageUrl":"/recipe-images/tai-0010-a-detail.webp"},{"id":"ita-0061","title":"Saffron Risotto with Baked Salmon","cuisine":"italian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","risotto","salmon","saffron","Italian","comfort food","creamy","seafood"],"difficulty":"Medium","imageUrl":"/recipe-images/ita-0061-a-detail.webp"},{"id":"aut-0043","title":"Carinthian Noodle and Bean Skillet with Herbs and Vinegar","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["dinner"],"tags":["dinner","warm","one pan","bean","high fiber","rustic"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0043-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"ame-0024","title":"Turkey and Wild Rice-Basmati Stuffed Squash with Cranberries","cuisine":"american","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","seasonal","comfort food","protein rich"],"difficulty":"Medium","imageUrl":"/recipe-images/ame-0024-a-detail.webp"}]}]}