Hakka Braised Pork Belly with Preserved Mustard Greens
This braised dish pairs pork belly, sliced with preserved mustard greens, cooked short grain rice and soy sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"tai-0022","title":"Hakka Braised Pork Belly with Preserved Mustard Greens","cuisine":"taiwanese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","braised","hakka","comfort food","rice bowl","savory"],"seasonalIngredients":["fresh ginger","garlic"],"estimatedMacros":{"protein":"21 g","carbohydrates":"57 g","fat":"38 g","fiber":"1 g"},"servings":1,"item":{"id":"tai-0022","recipeId":"tai-0022","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Hakka Braised Pork Belly with Preserved Mustard Greens","calories":650,"recipeUrl":"","cookingInstruction":"Rinse preserved mustard greens briefly, then squeeze dry and chop into 1 inch pieces. Heat a small pot over medium heat. Add pork belly and sear until lightly browned and some fat renders, 4 to 5 minutes. Add garlic and ginger; stir 30 seconds until fragrant. Add preserved mustard greens, soy sauce, rock sugar, and water. Bring to a simmer. Cover and braise on low for 35 to 45 minutes until pork is tender. Uncover and reduce 5 minutes to thicken slightly. Serve over hot rice with plenty of braising liquid.","cookingInstructions":["Rinse preserved mustard greens briefly, then squeeze dry and chop into 1 inch pieces.","Heat a small pot over medium heat. Add pork belly and sear until lightly browned and some fat renders, 4 to 5 minutes.","Add garlic and ginger; stir 30 seconds until fragrant.","Add preserved mustard greens, soy sauce, rock sugar, and water. Bring to a simmer.","Cover and braise on low for 35 to 45 minutes until pork is tender. Uncover and reduce 5 minutes to thicken slightly.","Serve over hot rice with plenty of braising liquid."],"cuisine":"taiwanese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":21.282999999999998,"carbohydrates":56.58149999999999,"fat":38.223,"fiber":1.1724999999999999,"alcohol":0},"ingredients":[{"name":"pork belly, sliced","grams":88,"calories":334},{"name":"cooked short grain rice","grams":147,"calories":191},{"name":"preserved mustard greens","grams":66,"calories":46},{"name":"soy sauce","grams":13,"calories":9},{"name":"rock sugar","grams":6,"calories":23},{"name":"garlic","grams":6,"calories":9},{"name":"fresh ginger","grams":4,"calories":3},{"name":"water","grams":117,"calories":0},{"name":"neutral oil","grams":4,"calories":35},{"name":"white pepper","grams":0.73,"calories":2}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"hun-0064","title":"Traditional Hungarian Pork Stew with Noodles","cuisine":"hungarian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","pork","paprika","Hungarian","stew"],"difficulty":"Easy","imageUrl":"/recipe-images/hun-0064-a.png"}]}]}