This stir-fried dish pairs king oyster mushrooms with cooked short grain rice, sesame oil and soy sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"tai-0021","title":"San Bei King Oyster Mushrooms","cuisine":"taiwanese","dietTypes":["Balanced","Vegetarian"],"mealType":["dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","savory","glossy sauce","stir-fry","rice bowl","aromatic"],"seasonalIngredients":["thai basil","scallion"],"estimatedMacros":{"protein":"30 g","carbohydrates":"93 g","fat":"17 g","fiber":"2 g"},"servings":1,"item":{"id":"tai-0021","recipeId":"tai-0021","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"San Bei King Oyster Mushrooms","calories":650,"recipeUrl":"","cookingInstruction":"Pat the king oyster mushrooms dry and slice into thick coins. Lightly smash the garlic cloves and slice the scallion. Heat the sesame oil in a skillet over medium-high heat. Add mushrooms and sear until deeply browned on both sides, 5 to 7 minutes. Add garlic and ginger; stir-fry 30 seconds until fragrant. Stir in soy sauce, rice wine, sugar, and black pepper. Simmer 2 to 3 minutes until glossy and the mushrooms soak up the sauce. Toss in Thai basil leaves and the sliced scallion; cook 20 to 30 seconds just until wilted. Serve hot with rice, spooning extra sauce over the top.","cookingInstructions":["Pat the king oyster mushrooms dry and slice into thick coins. Lightly smash the garlic cloves and slice the scallion.","Heat the sesame oil in a skillet over medium-high heat. Add mushrooms and sear until deeply browned on both sides, 5 to 7 minutes.","Add garlic and ginger; stir-fry 30 seconds until fragrant.","Stir in soy sauce, rice wine, sugar, and black pepper. Simmer 2 to 3 minutes until glossy and the mushrooms soak up the sauce.","Toss in Thai basil leaves and the sliced scallion; cook 20 to 30 seconds just until wilted.","Serve hot with rice, spooning extra sauce over the top."],"cuisine":"taiwanese","dietTypes":["Balanced","Vegetarian"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":29.540000000000003,"carbohydrates":93.14,"fat":17.399999999999995,"fiber":1.74,"alcohol":0},"ingredients":[{"name":"cooked short grain rice","grams":230,"calories":299},{"name":"king oyster mushrooms","grams":220,"calories":150},{"name":"sesame oil","grams":12,"calories":106},{"name":"soy sauce","grams":16,"calories":11},{"name":"shaoxing rice wine","grams":15,"calories":20},{"name":"sugar","grams":8,"calories":31},{"name":"garlic","grams":8,"calories":12},{"name":"fresh ginger","grams":6,"calories":5},{"name":"thai basil leaves","grams":20,"calories":7},{"name":"scallion","grams":15,"calories":5},{"name":"black pepper","grams":1,"calories":3}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"mdb-0016","title":"Miso Sesame Tofu Poke Bowl with Brown Rice and Citrus Slaw","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Vegetarian","Vegan"],"mealType":["lunch","dinner"],"tags":["Poke Bowl","no cook","high fiber","plant based","umami"],"difficulty":"easy","imageUrl":"/recipe-images/mdb-0016-a.png"},{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"}]},{"title":"More Vegetarian Meals","path":"/recipes/vegetarian","recipes":[{"id":"ukr-0046","title":"Odesa Style Eggplant with Garlic Tomato Pepper Relish and Feta","cuisine":"ukrainian","dietTypes":["Balanced","Vegetarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","odessa","vegetable forward","tangy","warm salad","air fryer"],"difficulty":"Easy","imageUrl":"/recipe-images/ukr-0046-a.png"},{"id":"fus-0108","title":"Air Fryer Paneer Katsu with Tonkatsu Tamarind Sauce and Cabbage","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["air fryer","crispy","sweet tangy","comfort"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0108-a.png"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"}]}]}