Taiwanese Pork and Peppercorn Scallion Pancake Wrap
This dish pairs frozen scallion pancake with ground pork, scallions, chopped and Sichuan peppercorn powder. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"tai-0020","title":"Taiwanese Pork and Peppercorn Scallion Pancake Wrap","cuisine":"taiwanese","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","wrap","street food style","crisp","peppercorn"],"seasonalIngredients":["cucumber","scallions"],"estimatedMacros":{"protein":"56 g","carbohydrates":"23 g","fat":"38 g","fiber":"7 g"},"servings":1,"item":{"id":"tai-0020","recipeId":"tai-0020","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Taiwanese Pork and Peppercorn Scallion Pancake Wrap","calories":650,"recipeUrl":"","cookingInstruction":"Season the pork with soy sauce, sugar, and white pepper. Mix well. Heat oil in a skillet over medium-high heat. Cook pork, breaking up, until browned and cooked through, 4 to 5 minutes. Add garlic and stir 20 seconds. Add scallions and cook 1 minute until fragrant but still bright. Stir in Sichuan peppercorn powder and rice vinegar. Taste and adjust with a tiny splash of soy if needed. Warm the scallion pancake in a dry pan until crisp and pliable, about 1 minute per side. Pile the pork filling onto the pancake, add cucumber, roll tightly, and slice to serve.","cookingInstructions":["Season the pork with soy sauce, sugar, and white pepper. Mix well.","Heat oil in a skillet over medium-high heat. Cook pork, breaking up, until browned and cooked through, 4 to 5 minutes.","Add garlic and stir 20 seconds. Add scallions and cook 1 minute until fragrant but still bright.","Stir in Sichuan peppercorn powder and rice vinegar. Taste and adjust with a tiny splash of soy if needed.","Warm the scallion pancake in a dry pan until crisp and pliable, about 1 minute per side.","Pile the pork filling onto the pancake, add cucumber, roll tightly, and slice to serve."],"cuisine":"taiwanese","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":55.830000000000005,"carbohydrates":22.59,"fat":38.38,"fiber":6.9,"alcohol":0},"ingredients":[{"name":"frozen scallion pancake","grams":134,"calories":47},{"name":"ground pork","grams":179,"calories":433},{"name":"scallions, chopped","grams":39,"calories":14},{"name":"cucumber, matchsticks","grams":112,"calories":17},{"name":"garlic, minced","grams":9,"calories":13},{"name":"soy sauce","grams":13,"calories":9},{"name":"rice vinegar","grams":11,"calories":2},{"name":"neutral oil","grams":11,"calories":97},{"name":"Sichuan peppercorn powder","grams":1,"calories":0},{"name":"sugar","grams":3,"calories":12},{"name":"ground white pepper","grams":1,"calories":3}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"tai-0010","title":"Sesame Oil Ginger Chicken Soup with Rice","cuisine":"taiwanese","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","warming","gingery","comforting"],"difficulty":"Easy","imageUrl":"/recipe-images/tai-0010-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0138","title":"Creamy Yellow Split Pea Soup with Flatbread","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy soup","split peas","flatbread","meatless","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0138-a-detail.webp"},{"id":"ino-0005","title":"Chicken Satay with Peanut Sauce and Rice","cuisine":"indonesian","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch","dinner"],"tags":["dinner","lunch","grilled","street-food-inspired","peanut sauce","rice-based"],"difficulty":"Medium","imageUrl":"/recipe-images/ino-0005-a-detail.webp"},{"id":"mdb-0009","title":"Peri Peri Chicken Couscous Protein Bowl","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Heart friendly","High protein"],"mealType":["lunch","dinner"],"tags":["Protein Bowl","spicy","quick cook","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mdb-0009-a-detail.webp"}]}]}
