Taiwanese Pork and Peppercorn Scallion Pancake Wrap
This dish pairs frozen scallion pancake with ground pork, scallions, chopped and Sichuan peppercorn powder. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"tai-0020","title":"Taiwanese Pork and Peppercorn Scallion Pancake Wrap","cuisine":"taiwanese","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","wrap","street food style","crisp","peppercorn"],"seasonalIngredients":["cucumber","scallions"],"estimatedMacros":{"protein":"56 g","carbohydrates":"23 g","fat":"38 g","fiber":"7 g"},"servings":1,"item":{"id":"tai-0020","recipeId":"tai-0020","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Taiwanese Pork and Peppercorn Scallion Pancake Wrap","calories":650,"recipeUrl":"","cookingInstruction":"Season the pork with soy sauce, sugar, and white pepper. Mix well. Heat oil in a skillet over medium-high heat. Cook pork, breaking up, until browned and cooked through, 4 to 5 minutes. Add garlic and stir 20 seconds. Add scallions and cook 1 minute until fragrant but still bright. Stir in Sichuan peppercorn powder and rice vinegar. Taste and adjust with a tiny splash of soy if needed. Warm the scallion pancake in a dry pan until crisp and pliable, about 1 minute per side. Pile the pork filling onto the pancake, add cucumber, roll tightly, and slice to serve.","cookingInstructions":["Season the pork with soy sauce, sugar, and white pepper. Mix well.","Heat oil in a skillet over medium-high heat. Cook pork, breaking up, until browned and cooked through, 4 to 5 minutes.","Add garlic and stir 20 seconds. Add scallions and cook 1 minute until fragrant but still bright.","Stir in Sichuan peppercorn powder and rice vinegar. Taste and adjust with a tiny splash of soy if needed.","Warm the scallion pancake in a dry pan until crisp and pliable, about 1 minute per side.","Pile the pork filling onto the pancake, add cucumber, roll tightly, and slice to serve."],"cuisine":"taiwanese","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":55.830000000000005,"carbohydrates":22.59,"fat":38.38,"fiber":6.9,"alcohol":0},"ingredients":[{"name":"frozen scallion pancake","grams":134,"calories":47},{"name":"ground pork","grams":179,"calories":433},{"name":"scallions, chopped","grams":39,"calories":14},{"name":"cucumber, matchsticks","grams":112,"calories":17},{"name":"garlic, minced","grams":9,"calories":13},{"name":"soy sauce","grams":13,"calories":9},{"name":"rice vinegar","grams":11,"calories":2},{"name":"neutral oil","grams":11,"calories":97},{"name":"Sichuan peppercorn powder","grams":1,"calories":0},{"name":"sugar","grams":3,"calories":12},{"name":"ground white pepper","grams":1,"calories":3}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"fus-0055","title":"Currywurst Style Turkey Meatballs with Harissa Tomato Couscous","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["comfort food","spiced","saucy","one-pan"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0055-a.png"}]}]}