Stir-Fried Water Spinach with Fermented Tofu and Beef
This stir-fried dish pairs beef sirloin, thinly sliced with fermented tofu, garlic, minced and soy sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"tai-0016","title":"Stir-Fried Water Spinach with Fermented Tofu and Beef","cuisine":"taiwanese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","stir-fry","greens","pungent","rice"],"seasonalIngredients":["water spinach"],"estimatedMacros":{"protein":"46 g","carbohydrates":"72 g","fat":"23 g","fiber":"5 g"},"servings":1,"item":{"id":"tai-0016","recipeId":"tai-0016","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Stir-Fried Water Spinach with Fermented Tofu and Beef","calories":650,"recipeUrl":"","cookingInstruction":"Mix fermented tofu with its brine and soy sauce to make a loose sauce. Heat a wok over high heat. Add oil, then add beef and sear 60 to 90 seconds until just browned. Remove to a plate. Add garlic to the wok and stir 15 seconds. Add water spinach stems first and stir-fry 1 minute. Add leaves and toss until wilted, about 1 minute. Return beef to the wok. Add the fermented tofu sauce and sugar, toss 30 seconds to coat. Serve hot with steamed rice.","cookingInstructions":["Mix fermented tofu with its brine and soy sauce to make a loose sauce.","Heat a wok over high heat. Add oil, then add beef and sear 60 to 90 seconds until just browned. Remove to a plate.","Add garlic to the wok and stir 15 seconds. Add water spinach stems first and stir-fry 1 minute.","Add leaves and toss until wilted, about 1 minute.","Return beef to the wok. Add the fermented tofu sauce and sugar, toss 30 seconds to coat.","Serve hot with steamed rice."],"cuisine":"taiwanese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":46.4,"carbohydrates":72.4,"fat":22.65,"fiber":4.95,"alcohol":0},"ingredients":[{"name":"beef sirloin, thinly sliced","grams":150,"calories":210},{"name":"water spinach, cut into 2 inch pieces","grams":220,"calories":44},{"name":"fermented tofu (fermented bean curd)","grams":25,"calories":19},{"name":"garlic, minced","grams":10,"calories":15},{"name":"soy sauce","grams":10,"calories":7},{"name":"neutral oil","grams":12,"calories":106},{"name":"sugar","grams":3,"calories":12},{"name":"cooked white rice","grams":200,"calories":260}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"tai-0010","title":"Sesame Oil Ginger Chicken Soup with Rice","cuisine":"taiwanese","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","warming","gingery","comforting"],"difficulty":"Easy","imageUrl":"/recipe-images/tai-0010-a-detail.webp"},{"id":"ita-0061","title":"Saffron Risotto with Baked Salmon","cuisine":"italian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","risotto","salmon","saffron","Italian","comfort food","creamy","seafood"],"difficulty":"Medium","imageUrl":"/recipe-images/ita-0061-a-detail.webp"},{"id":"aut-0043","title":"Carinthian Noodle and Bean Skillet with Herbs and Vinegar","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["dinner"],"tags":["dinner","warm","one pan","bean","high fiber","rustic"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0043-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"ame-0024","title":"Turkey and Wild Rice-Basmati Stuffed Squash with Cranberries","cuisine":"american","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","seasonal","comfort food","protein rich"],"difficulty":"Medium","imageUrl":"/recipe-images/ame-0024-a-detail.webp"}]}]}