taiwanese

Stir-Fried Water Spinach with Fermented Tofu and Beef

Name: Stir-Fried Water Spinach with Fermented Tofu and Beef
Yield: 1 serving
Cuisine: taiwanese
Ingredients: 150 g beef sirloin, thinly sliced; 220 g water spinach, cut into 2 inch pieces; 25 g fermented tofu (fermented bean curd); 10 g garlic, minced; 10 g soy sauce; 12 g neutral oil; 3 g sugar; 200 g cooked white rice

This stir-fried dish pairs beef sirloin, thinly sliced with fermented tofu, garlic, minced and soy sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

42 g Protein

64 g Carbohydrates

23 g Fat

1 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

150g beef sirloin, thinly sliced 210 kcal
220g water spinach, cut into 2 inch pieces 0 kcal
25g fermented tofu (fermented bean curd) 19 kcal
10g garlic, minced 15 kcal
10g soy sauce 7 kcal
12g neutral oil 106 kcal
3g sugar 12 kcal
200g cooked white rice 260 kcal

Cooking instructions

fermented tofu (fermented bean curd)soy sauce
Mix fermented tofu with its brine and soy sauce to make a loose sauce.
beef sirloinneutral oil
Heat a wok over high heat. Add oil, then add beef and sear 60 to 90 seconds until just browned. Remove to a plate.
water spinachgarlic
Add garlic to the wok and stir 15 seconds. Add water spinach stems first and stir-fry 1 minute.
Add leaves and toss until wilted, about 1 minute.
beef sirloinfermented tofu (fermented bean curd)soy saucesugar
Return beef to the wok. Add the fermented tofu sauce and sugar, toss 30 seconds to coat.
cooked white rice
Serve hot with steamed rice.