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taiwanese

Beef Noodle Soup

This simmered dish pairs beef shank with wheat noodles cooked, beef stock and soy sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner
Medium
Balanced High satiety
300 kcal 2000 kcal
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Estimated macros per portion

27 g Protein
94 g Carbohydrates
17 g Fat
3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 81g beef shank 203 kcal
  • 99g wheat noodles cooked 347 kcal
  • 247g beef stock 15 kcal
  • 12g soy sauce 8 kcal
  • 5g chili bean paste 9 kcal
  • 4g sesame oil 35 kcal
  • 4g garlic 6 kcal
  • 4g ginger 3 kcal
  • 7g scallion 2 kcal
  • 54g bok choy 11 kcal
  • 2g sugar 8 kcal

Cooking instructions

  1. beef shanksesame oil
    Heat a pot over medium-high heat and add sesame oil. Brown the beef shank pieces on two sides.
  2. garlicgingerscallion
    Add garlic, ginger, and scallion and stir 30 seconds until fragrant.
  3. beef stocksoy saucechili bean pastesugar
    Pour in soy sauce and chili bean paste, then add stock and sugar. Bring to a simmer.
  4. Cover and simmer gently 45 to 60 minutes until beef is tender, adding a splash of water if needed.
  5. wheat noodles cooked
    Cook wheat noodles separately according to package directions, then drain.
  6. wheat noodles cookedbok choy
    Place noodles in a bowl, add beef and broth, and top with bok choy.

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