taiwanese

Beef Noodle Soup

This simmered dish pairs beef shank with wheat noodles cooked, beef stock and soy sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Medium

Balanced High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

27 g Protein

94 g Carbohydrates

17 g Fat

3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

81g beef shank 203 kcal
99g wheat noodles cooked 347 kcal
247g beef stock 15 kcal
12g soy sauce 8 kcal
5g chili bean paste 9 kcal
4g sesame oil 35 kcal
4g garlic 6 kcal
4g ginger 3 kcal
7g scallion 2 kcal
54g bok choy 11 kcal
2g sugar 8 kcal

Cooking instructions

beef shanksesame oil
Heat a pot over medium-high heat and add sesame oil. Brown the beef shank pieces on two sides.
garlicgingerscallion
Add garlic, ginger, and scallion and stir 30 seconds until fragrant.
beef stocksoy saucechili bean pastesugar
Pour in soy sauce and chili bean paste, then add stock and sugar. Bring to a simmer.
Cover and simmer gently 45 to 60 minutes until beef is tender, adding a splash of water if needed.
wheat noodles cooked
Cook wheat noodles separately according to package directions, then drain.
wheat noodles cookedbok choy
Place noodles in a bowl, add beef and broth, and top with bok choy.

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