swiss

Sausage and Sauerkraut Skillet with Caraway and Potatoes

Name: Sausage and Sauerkraut Skillet with Caraway and Potatoes
Yield: 1 serving
Cuisine: swiss
Ingredients: 114 g smoked pork sausage, sliced; 198 g potato, diced; 137 g sauerkraut, drained; 53 g yellow onion, sliced; 8 g olive oil; 2 g caraway seeds; 61 g water; 1 g salt; 0.76 g black pepper

This dish pairs smoked pork sausage, sliced with sauerkraut, drained, caraway seeds and potato, diced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced High satiety Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

27 g Protein

48 g Carbohydrates

40 g Fat

10 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

114g smoked pork sausage, sliced 376 kcal
198g potato, diced 152 kcal
137g sauerkraut, drained 26 kcal
53g yellow onion, sliced 21 kcal
8g olive oil 71 kcal
2g caraway seeds 6 kcal
61g water 0 kcal
1g salt 0 kcal
1g black pepper 2 kcal

Cooking instructions

smoked pork sausageolive oil
Heat a skillet over medium heat. Add olive oil and brown the sausage slices 3-4 minutes.
yellow onion
Add onion and cook 2 minutes until softened.
potatowatersaltblack pepper
Stir in diced potatoes, salt, and pepper. Add water, cover, and cook 10-12 minutes until potatoes are tender, stirring once or twice.
sauerkrautcaraway seeds
Add sauerkraut and caraway seeds. Cook uncovered 4-5 minutes so excess liquid evaporates and flavors concentrate.
Taste and adjust seasoning. Serve hot straight from the skillet.