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Pan-Fried Liver with Apples and Sage

This pan-fried dish pairs calf liver, sliced with apple, cored and sliced, fresh sage leaves and butter. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

49 g Protein
27 g Carbohydrates
33 g Fat
4 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 220g calf liver, sliced 297 kcal
  • 22g butter 158 kcal
  • 180g apple, cored and sliced 94 kcal
  • 2g fresh sage leaves 5 kcal
  • 10g red wine vinegar 8 kcal
  • 6g olive oil 53 kcal
  • 2g salt 0 kcal
  • 1g black pepper 3 kcal

Cooking instructions

  1. calf liversaltblack pepper
    Pat liver dry and season with salt and pepper.
  2. calf liverbutter
    Heat half the butter in a skillet over medium-high heat. Sear liver 2-3 minutes per side until browned but still slightly pink inside; remove to a plate.
  3. butterapple
    Add remaining butter to the skillet. Add apple slices and cook 3-4 minutes until lightly caramelized.
  4. fresh sage leavesred wine vinegar
    Stir in sage and vinegar; scrape up browned bits and simmer 30 seconds to make a quick pan sauce.
  5. calf liver
    Return liver to the pan for 30 seconds to warm through; taste and adjust seasoning.
  6. apple
    Serve immediately with the apples and sauce.

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