This simmered dish pairs string hoppers with curry leaves, mung beans, dry and coconut milk. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"sri-0027","title":"Tempered Green Gram Curry with String Hoppers","cuisine":"sri-lankan","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","warm","high fiber","string hoppers","tempered","comfort food"],"seasonalIngredients":["curry leaves","onion"],"estimatedMacros":{"protein":"17 g","carbohydrates":"81 g","fat":"31 g","fiber":"10 g"},"servings":1,"item":{"id":"sri-0027","recipeId":"sri-0027","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Tempered Green Gram Curry with String Hoppers","calories":650,"recipeUrl":"","cookingInstruction":"Soak mung beans in water for 1 hour, then drain. Simmer with fresh water until just tender; drain off excess water. Add coconut milk, turmeric, and salt to the pot and simmer gently for 5 minutes to coat the beans in a thick gravy. In a small pan, heat coconut oil. Add mustard seeds and let them pop. Add sliced onion and curry leaves; saute until lightly golden. Pour the tempering into the mung bean curry and mix well. Heat through for 1 minute. Warm the string hoppers by steaming for 1 to 2 minutes and serve alongside the curry.","cookingInstructions":["Soak mung beans in water for 1 hour, then drain. Simmer with fresh water until just tender; drain off excess water.","Add coconut milk, turmeric, and salt to the pot and simmer gently for 5 minutes to coat the beans in a thick gravy.","In a small pan, heat coconut oil. Add mustard seeds and let them pop.","Add sliced onion and curry leaves; saute until lightly golden.","Pour the tempering into the mung bean curry and mix well. Heat through for 1 minute.","Warm the string hoppers by steaming for 1 to 2 minutes and serve alongside the curry."],"cuisine":"sri-lankan","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"difficulty":"Easy","estimatedMacros":{"protein":17.459999999999994,"carbohydrates":81.08500000000001,"fat":31.390000000000004,"fiber":9.835,"alcohol":0},"ingredients":[{"name":"string hoppers","grams":126,"calories":194},{"name":"mung beans, dry","grams":49,"calories":165},{"name":"coconut milk","grams":112,"calories":221},{"name":"coconut oil","grams":6,"calories":53},{"name":"onion, thinly sliced","grams":49,"calories":20},{"name":"curry leaves","grams":2,"calories":1},{"name":"mustard seeds","grams":1,"calories":1},{"name":"turmeric powder","grams":0.7,"calories":2},{"name":"salt","grams":1,"calories":0},{"name":"water","grams":279,"calories":0}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"},{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]}]}