This simmered dish pairs string hoppers with curry leaves, mung beans, dry and coconut milk. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"sri-0027","title":"Tempered Green Gram Curry with String Hoppers","cuisine":"sri-lankan","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","warm","high fiber","string hoppers","tempered","comfort food"],"seasonalIngredients":["curry leaves","onion"],"estimatedMacros":{"protein":"17 g","carbohydrates":"81 g","fat":"31 g","fiber":"10 g"},"servings":1,"item":{"id":"sri-0027","recipeId":"sri-0027","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Tempered Green Gram Curry with String Hoppers","calories":650,"recipeUrl":"","cookingInstruction":"Soak mung beans in water for 1 hour, then drain. Simmer with fresh water until just tender; drain off excess water. Add coconut milk, turmeric, and salt to the pot and simmer gently for 5 minutes to coat the beans in a thick gravy. In a small pan, heat coconut oil. Add mustard seeds and let them pop. Add sliced onion and curry leaves; saute until lightly golden. Pour the tempering into the mung bean curry and mix well. Heat through for 1 minute. Warm the string hoppers by steaming for 1 to 2 minutes and serve alongside the curry.","cookingInstructions":["Soak mung beans in water for 1 hour, then drain. Simmer with fresh water until just tender; drain off excess water.","Add coconut milk, turmeric, and salt to the pot and simmer gently for 5 minutes to coat the beans in a thick gravy.","In a small pan, heat coconut oil. Add mustard seeds and let them pop.","Add sliced onion and curry leaves; saute until lightly golden.","Pour the tempering into the mung bean curry and mix well. Heat through for 1 minute.","Warm the string hoppers by steaming for 1 to 2 minutes and serve alongside the curry."],"cuisine":"sri-lankan","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"difficulty":"Easy","estimatedMacros":{"protein":17.459999999999994,"carbohydrates":81.08500000000001,"fat":31.390000000000004,"fiber":9.835,"alcohol":0},"ingredients":[{"name":"string hoppers","grams":126,"calories":194},{"name":"mung beans, dry","grams":49,"calories":165},{"name":"coconut milk","grams":112,"calories":221},{"name":"coconut oil","grams":6,"calories":53},{"name":"onion, thinly sliced","grams":49,"calories":20},{"name":"curry leaves","grams":2,"calories":1},{"name":"mustard seeds","grams":1,"calories":1},{"name":"turmeric powder","grams":0.7,"calories":2},{"name":"salt","grams":1,"calories":0},{"name":"water","grams":279,"calories":0}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"aut-0015","title":"Roasted Beet and Horseradish Salad with Apples, Walnuts and Quark","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"tags":["lunch","salad","cool","high fiber","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0015-a-detail.webp"},{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a-detail.webp"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"}]}]}