My-diet.ai

spanish

Menorcan Oven Baked Vegetables with Mahon Cheese

This roasted dish pairs Mahon cheese with potato, zucchini and onion. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

21 g Protein
55 g Carbohydrates
39 g Fat
9 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 216g potato (small dice) 166 kcal
  • 138g zucchini (half-moons) 23 kcal
  • 69g onion (wedges) 28 kcal
  • 104g cherry tomatoes 19 kcal
  • 22g extra-virgin olive oil 194 kcal
  • 52g Mahon cheese (grated) 209 kcal
  • 1.73 tsp (3g) fresh rosemary (chopped) 8 kcal
  • 13g lemon (juice) 4 kcal
  • 0.43 tsp (1g) salt 0 kcal
  • 0.22 tsp (0g) black pepper 1 kcal

Cooking instructions

  1. potato (small dice)zucchini (half-moons)onion (wedges)extra-virgin olive oilsaltblack pepper
    Heat oven to 425F/220C. Toss potato, zucchini, and onion with olive oil, salt, and black pepper on a sheet pan.
  2. potato (small dice)
    Roast 20 minutes, turning once, until the potato starts to soften and edges brown.
  3. cherry tomatoesfresh rosemary (chopped)
    Add the cherry tomatoes and rosemary; roast 10 more minutes until tomatoes blister and vegetables are tender.
  4. Mahon cheese (grated)
    Sprinkle grated Mahon cheese over the hot vegetables and return to the oven 3-4 minutes until melted.
  5. lemon (juice)
    Finish with a squeeze of lemon and serve warm.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan