This simmered dish pairs clams with saffron threads, vermicelli noodles and yellow onion. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"spa-0016","title":"Valencian Clam and Saffron Fideua","cuisine":"spanish","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian"],"mealType":["lunch","dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","seafood","saffron","pan meal"],"seasonalIngredients":["tomato","parsley","lemon"],"estimatedMacros":{"protein":"42 g","carbohydrates":"71 g","fat":"22 g","fiber":"5 g"},"servings":1,"item":{"id":"spa-0016","recipeId":"spa-0016","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Valencian Clam and Saffron Fideua","calories":650,"recipeUrl":"","cookingInstruction":"Soak saffron in the hot water for 5 minutes. Heat olive oil in a wide skillet over medium heat. Add onion and cook 3 minutes; add garlic and cook 30 seconds. Stir in tomatoes and cook 4 minutes until jammy. Add smoked paprika and stir for 10 seconds. Add the vermicelli and toast 1-2 minutes, stirring, until lightly golden. Pour in the saffron water, bring to a simmer, then add clams. Cover and cook 6-8 minutes until clams open and noodles are tender. Discard any unopened clams. Season with salt, finish with lemon juice and parsley, and serve.","cookingInstructions":["Soak saffron in the hot water for 5 minutes.","Heat olive oil in a wide skillet over medium heat. Add onion and cook 3 minutes; add garlic and cook 30 seconds.","Stir in tomatoes and cook 4 minutes until jammy. Add smoked paprika and stir for 10 seconds.","Add the vermicelli and toast 1-2 minutes, stirring, until lightly golden.","Pour in the saffron water, bring to a simmer, then add clams. Cover and cook 6-8 minutes until clams open and noodles are tender.","Discard any unopened clams. Season with salt, finish with lemon juice and parsley, and serve."],"cuisine":"spanish","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian"],"mealType":["lunch","dinner"],"difficulty":"Medium","estimatedMacros":{"protein":41.59,"carbohydrates":70.72,"fat":21.68,"fiber":5.34,"alcohol":0},"ingredients":[{"name":"clams (scrubbed)","grams":258,"calories":222},{"name":"vermicelli noodles (short, for fideua)","grams":60,"calories":223},{"name":"extra-virgin olive oil","grams":15,"calories":133},{"name":"yellow onion","grams":60,"calories":24},{"name":"garlic","grams":7,"calories":10},{"name":"ripe tomato (grated)","grams":137,"calories":25},{"name":"saffron threads","grams":0.09,"calories":0},{"name":"hot water","grams":301,"calories":0},{"name":"smoked paprika","grams":2,"calories":6,"displayAmount":0.86,"displayUnit":"tsp"},{"name":"lemon juice","grams":9,"calories":3},{"name":"flat-leaf parsley","grams":5,"calories":2},{"name":"salt","grams":0.86,"calories":0,"displayAmount":0.43,"displayUnit":"tsp"}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"isr-0056","title":"Chraime Spicy Fish with Chickpeas","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["spicy","stovetop","protein rich","saucy"],"difficulty":"Medium","imageUrl":"/recipe-images/isr-0056-a.png"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a.png"}]},{"title":"More Pescatarian Meals","path":"/recipes/pescatarian","recipes":[{"id":"ger-0003","title":"Potato Pancakes with Herb Quark and Smoked Salmon","cuisine":"german","dietTypes":["Balanced","High satiety","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","crispy","pan fried","seafood"],"difficulty":"Easy","imageUrl":"/recipe-images/ger-0003-a.png"},{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a.png"},{"id":"ita-0002","title":"Sicilian Pasta with Sardines and Fennel","cuisine":"italian","dietTypes":["Balanced","Heart friendly","Pescatarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","seafood","sweet-savory","pasta","Sicilian"],"difficulty":"Medium","imageUrl":"/recipe-images/ita-0002-a.png"}]}]}
