Malay Spiced Grilled Chicken Satay with Peanut Sauce and Cucumber Rice
This grilled dish pairs jasmine rice with cucumber, small dice, chicken thigh, boneless, skinless, cut into strips and soy sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"sin-0060","title":"Malay Spiced Grilled Chicken Satay with Peanut Sauce and Cucumber Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["grilled","satay","peanut sauce","hawker style"],"seasonalIngredients":["cucumber"],"estimatedMacros":{"protein":"36 g","carbohydrates":"56 g","fat":"32 g","fiber":"4 g"},"servings":1,"item":{"id":"sin-0060","recipeId":"sin-0060","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Malay Spiced Grilled Chicken Satay with Peanut Sauce and Cucumber Rice","calories":650,"recipeUrl":"","cookingInstruction":"Cook rice with water until tender. Fold in diced cucumber and a pinch of salt; keep covered to warm through. Thread chicken onto skewers. Mix soy sauce, sugar, coriander, and vegetable oil; coat the chicken and marinate 10-15 minutes. In a small saucepan, warm peanut butter with coconut milk and chili paste, stirring until smooth. Adjust thickness with a splash of water if needed. Grill or pan-grill satay over medium-high heat 3-4 minutes per side until cooked through and lightly charred. Serve satay with peanut sauce and cucumber rice.","cookingInstructions":["Cook rice with water until tender. Fold in diced cucumber and a pinch of salt; keep covered to warm through.","Thread chicken onto skewers. Mix soy sauce, sugar, coriander, and vegetable oil; coat the chicken and marinate 10-15 minutes.","In a small saucepan, warm peanut butter with coconut milk and chili paste, stirring until smooth. Adjust thickness with a splash of water if needed.","Grill or pan-grill satay over medium-high heat 3-4 minutes per side until cooked through and lightly charred.","Serve satay with peanut sauce and cucumber rice."],"cuisine":"singaporean","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Medium","estimatedMacros":{"protein":36.13,"carbohydrates":55.88,"fat":32.01,"fiber":3.5,"alcohol":0},"ingredients":[{"name":"jasmine rice (dry)","grams":52,"calories":190},{"name":"water","grams":127,"calories":0},{"name":"cucumber, small dice","grams":73,"calories":11},{"name":"chicken thigh, boneless, skinless, cut into strips","grams":121,"calories":146},{"name":"soy sauce","grams":7,"calories":5},{"name":"sugar","grams":4,"calories":15},{"name":"ground coriander","grams":2,"calories":6},{"name":"vegetable oil","grams":5,"calories":44},{"name":"peanut butter, unsweetened","grams":24,"calories":141},{"name":"coconut milk","grams":42,"calories":83},{"name":"chili paste","grams":6,"calories":11}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"fus-0055","title":"Currywurst Style Turkey Meatballs with Harissa Tomato Couscous","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["comfort food","spiced","saucy","one-pan"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0055-a.png"}]}]}
