Malay Spiced Grilled Chicken Satay with Peanut Sauce and Cucumber Rice
This grilled dish pairs jasmine rice with cucumber, small dice, chicken thigh, boneless, skinless, cut into strips and soy sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"sin-0060","title":"Malay Spiced Grilled Chicken Satay with Peanut Sauce and Cucumber Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["grilled","satay","peanut sauce","hawker style"],"seasonalIngredients":["cucumber"],"estimatedMacros":{"protein":"36 g","carbohydrates":"56 g","fat":"32 g","fiber":"4 g"},"servings":1,"item":{"id":"sin-0060","recipeId":"sin-0060","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Malay Spiced Grilled Chicken Satay with Peanut Sauce and Cucumber Rice","calories":650,"recipeUrl":"","cookingInstruction":"Cook rice with water until tender. Fold in diced cucumber and a pinch of salt; keep covered to warm through. Thread chicken onto skewers. Mix soy sauce, sugar, coriander, and vegetable oil; coat the chicken and marinate 10-15 minutes. In a small saucepan, warm peanut butter with coconut milk and chili paste, stirring until smooth. Adjust thickness with a splash of water if needed. Grill or pan-grill satay over medium-high heat 3-4 minutes per side until cooked through and lightly charred. Serve satay with peanut sauce and cucumber rice.","cookingInstructions":["Cook rice with water until tender. Fold in diced cucumber and a pinch of salt; keep covered to warm through.","Thread chicken onto skewers. Mix soy sauce, sugar, coriander, and vegetable oil; coat the chicken and marinate 10-15 minutes.","In a small saucepan, warm peanut butter with coconut milk and chili paste, stirring until smooth. Adjust thickness with a splash of water if needed.","Grill or pan-grill satay over medium-high heat 3-4 minutes per side until cooked through and lightly charred.","Serve satay with peanut sauce and cucumber rice."],"cuisine":"singaporean","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Medium","estimatedMacros":{"protein":36.13,"carbohydrates":55.88,"fat":32.01,"fiber":3.5,"alcohol":0},"ingredients":[{"name":"jasmine rice (dry)","grams":52,"calories":190},{"name":"water","grams":127,"calories":0},{"name":"cucumber, small dice","grams":73,"calories":11},{"name":"chicken thigh, boneless, skinless, cut into strips","grams":121,"calories":146},{"name":"soy sauce","grams":7,"calories":5},{"name":"sugar","grams":4,"calories":15},{"name":"ground coriander","grams":2,"calories":6},{"name":"vegetable oil","grams":5,"calories":44},{"name":"peanut butter, unsweetened","grams":24,"calories":141},{"name":"coconut milk","grams":42,"calories":83},{"name":"chili paste","grams":6,"calories":11}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0138","title":"Creamy Yellow Split Pea Soup with Flatbread","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy soup","split peas","flatbread","meatless","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0138-a-detail.webp"},{"id":"ino-0005","title":"Chicken Satay with Peanut Sauce and Rice","cuisine":"indonesian","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch","dinner"],"tags":["dinner","lunch","grilled","street-food-inspired","peanut sauce","rice-based"],"difficulty":"Medium","imageUrl":"/recipe-images/ino-0005-a-detail.webp"},{"id":"mdb-0009","title":"Peri Peri Chicken Couscous Protein Bowl","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Heart friendly","High protein"],"mealType":["lunch","dinner"],"tags":["Protein Bowl","spicy","quick cook","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mdb-0009-a-detail.webp"}]}]}