singaporean

Tau Yew Braised Pork and Bamboo Shoots with Rice

This braised dish pairs jasmine rice with pork belly, skinless, bite-size pieces, bamboo shoots, sliced and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

20 g Protein

59 g Carbohydrates

37 g Fat

3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

59g jasmine rice (dry) 215 kcal
91g pork belly, skinless, bite-size pieces 346 kcal
84g bamboo shoots, sliced 21 kcal
6g garlic, minced 9 kcal
8g dark soy sauce 6 kcal
7g light soy sauce 5 kcal
4g sugar 15 kcal
3g cooking oil 27 kcal
126g water 0 kcal
7g red chili, sliced (optional) 3 kcal

Cooking instructions

jasmine rice (dry)water
Rinse the rice and cook with water until fluffy; keep warm.
pork bellycooking oil
Preheat an air fryer to 400 F/200 C and brush or spray the food with the listed oil. Sear pork belly until lightly browned and some fat renders.
bamboo shootsgarlic
Add garlic and bamboo shoots; stir for 1 minute until fragrant.
pork bellydark soy saucelight soy saucesugarwater
Stir in dark soy sauce, light soy sauce, and sugar. Add water, bring to a simmer, then cover and braise 18 to 22 minutes until pork is tender and sauce is glossy.
jasmine rice (dry)waterred chili
Taste and adjust with a splash of water if too salty. Serve braise over rice with sliced chili on the side if using.